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    Born in Hong Kong, Lisa was first drawn to yoga in 2000 while seeking a sustainable way to stay active and healthy. She completed her foundation teacher training in 2006 and has been teaching full-time ever since. Specialising in dynamic flow and functional movement, her classes blend fun, creativity and challenge with energising music. Her greatest joy is creating a supportive space where students cultivate inner calm, build resilient strength, and step off the mat feeling both empowered and deeply restored.

    2026

    Merrithew STOTT PILATES Intensive Cadillac, Chair and Barrel with Vichael Mak (50 hours)
    Merrithew STOTT PILATES Intensive Mat Plus with Vichael Mak (40 hours)

    2023

    Merrithew STOTT PILATES Intensive Essential, Intermediate and Advanced Reformer with Melissa Goh (70 hours)
    Merrithew STOTT PILATES Anatomy Review with Melissa Goh (30 hours)

    2010

    Forrest Yoga Mentorship Programme with Sinhee Ye-McCabe, Korea

    2009

    Forrest Yoga Advanced Teacher Training with Ana Forrest (70 hours)

    2007

    Forrest Yoga Foundation Teacher Training with Ana Forrest (200 hours)

    Classes Timetable

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    • Lisa Mak
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    • 660: BLISS
    • 660: IsoStrength
    • Core 1
    • Dynamic Reformer
    • Hatha 1
    • Hot Hatha 1
    • Vinyasa 1
    • Yamuna® Y-Basics: Full Body
    • Yin-Yang
    • YogaFlex: Shoulder & Chest Opening
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    Lisa Mak

    Hot Hatha 1

    07:00 (1 hours.)

    Lisa Mak. Asia Standard Tower

    Lisa Mak

    Core 1

    08:30 (1 hours.)

    Lisa Mak. Asia Standard Tower

    Lisa Mak

    Dynamic Reformer

    11:00 (55 minutes.)

    Lisa Mak. Asia Standard Tower

    Lisa Mak

    Vinyasa 1

    12:15 (1 hours.)

    Lisa Mak. Asia Standard Tower

    Lisa Mak

    Dynamic Reformer

    11:00 (55 minutes.)

    Lisa Mak. Asia Standard Tower

    Lisa Mak

    660: IsoStrength

    13:15 (45 minutes.)

    Lisa Mak. Starstreet Precinct

    Lisa Mak

    660: BLISS

    14:15 (45 minutes.)

    Lisa Mak. Starstreet Precinct

    Lisa Mak

    Core 1

    09:30 (1 hours.)

    Lisa Mak. Asia Standard Tower

    Lisa Mak

    Hot Hatha 1

    11:00 (1 hours.)

    Lisa Mak. Asia Standard Tower

    Lisa Mak

    Yamuna® Y-Basics: Full Body

    12:15 (1 hours.)

    Lisa Mak. Asia Standard Tower

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