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Change is constant. Embrace the positive potentials that change brings.

Lisa embarked on her teaching journey in 2006. Encountering influential teachers Patrick Creelman & Ana Forrest played a key role in her teaching. Lisa encourages her students to embrace change and be their true selves. Her classes blended fun, creativity, and challenge with energizing music. Her mantra: "Be Kind, Learn and Grow."

2023

Merrithew STOTT PILATES Intensive Reformer with Melissa Goh (50-hour)
Merrithew STOTT PILATES Anatomy Review with Melissa Goh (30-hour)

2017

Integrative Nutrition Health Coach with Institute for Integrative Nutrition

2010

Forrest Yoga Mentorship Programme with Sinhee Ye-McCabe (Korea)

2009

Forrest Yoga Advanced Teacher Training with Ana Forrest (Rhode Island, 70-hour)

2007

Forrest Yoga Foundation Teacher Training with Ana Forrest (200-hour)

2006

PURE Hatha Teacher Training with Patrick Creelman and Frances Gairns (260-hour)

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Lisa Mak

Detox & Digest

09:30 (1 hours.)

Lisa Mak. Asia Standard Tower

Lisa Mak

Hot Vinyasa 1

11:00 (1 hours.)

Lisa Mak. Asia Standard Tower

Lisa Mak

Relaxing Stretch

12:30 (1 hours.)

Lisa Mak. Pacific Place

Lisa Mak

Hatha 1

07:00 (1 hours.)

Lisa Mak. Asia Standard Tower

Lisa Mak

Vinyasa Basics

08:30 (1 hours.)

Lisa Mak. Asia Standard Tower

Lisa Mak

Yin-Yang

11:00 (1 hours.)

Lisa Mak. Asia Standard Tower

Lisa Mak

Hatha 1

12:30 (1 hours.)

Lisa Mak. Asia Standard Tower

Lisa Mak

Hot Hatha 1

07:15 (1 hours.)

Lisa Mak. Asia Standard Tower

Lisa Mak

YogaFlex: Shoulder & Chest Opening

08:45 (1 hours.)

Lisa Mak. Asia Standard Tower

Lisa Mak

Yin-Yang

11:00 (1 hours.)

Lisa Mak. Asia Standard Tower

Lisa Mak

Vinyasa Gentle

14:15 (1 hours.)

Lisa Mak. Pacific Place

Lisa Mak

Yoga Sculpt

15:30 (1 hours.)

Lisa Mak. Pacific Place

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PURE Online

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noodfood

noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.

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PURE Fitness

Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.

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PURE Yoga

From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.

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PURE Pilates
List Content
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PURE Online

From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.

Learn more
noodfood

noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.

Learn more
PURE Fitness

Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.

Learn more
PURE Yoga

From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.

Learn more
PURE Pilates
List Content
View all
PURE Online

From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.

Learn more
noodfood

noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.

Learn more