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Change is constant. Embrace the positive potentials that change brings.

Lisa embarked on her teaching journey in 2006. Encountering influential teachers Patrick Creelman & Ana Forrest played a key role in her teaching. Lisa encourages her students to embrace change and be their true selves. Her classes blended fun, creativity, and challenge with energizing music. Her mantra: "Be Kind, Learn and Grow."

2023

Merrithew STOTT PILATES Intensive Reformer with Melissa Goh (50-hour)
Merrithew STOTT PILATES Anatomy Review with Melissa Goh (30-hour)

2017

Integrative Nutrition Health Coach with Institute for Integrative Nutrition

2010

Forrest Yoga Mentorship Programme with Sinhee Ye-McCabe (Korea)

2009

Forrest Yoga Advanced Teacher Training with Ana Forrest (Rhode Island, 70-hour)

2007

Forrest Yoga Foundation Teacher Training with Ana Forrest (200-hour)

2006

PURE Hatha Teacher Training with Patrick Creelman and Frances Gairns (260-hour)

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Lisa Mak

Hot Hatha 1

07:00 (1 hours.)

Lisa Mak. Asia Standard Tower

Lisa Mak

Yin-Yang

08:30 (1 hours.)

Lisa Mak. Asia Standard Tower

Lisa Mak

Vinyasa 1

12:45 (1 hours.)

Lisa Mak. Asia Standard Tower

Lisa Mak

Yin-Yang

14:30 (1 hours.)

Lisa Mak. Asia Standard Tower

Lisa Mak

Vinyasa 1

07:45 (1 hours.)

Lisa Mak. Asia Standard Tower

Lisa Mak

Core 1

14:00 (1 hours.)

Lisa Mak. Starstreet Precinct

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