Change is the only constant. Do what you love and love what you do. 
Born in Hong Kong, Lisa was first drawn to yoga in 2000 while seeking a sustainable way to stay active and healthy. She completed her foundation teacher training in 2006 and has been teaching full-time ever since. Specialising in dynamic flow and functional movement, her classes blend fun, creativity and challenge with energising music. Her greatest joy is creating a supportive space where students cultivate inner calm, build resilient strength, and step off the mat feeling both empowered and deeply restored.
2026
Merrithew STOTT PILATES Intensive Cadillac, Chair and Barrel with Vichael Mak (50 hours)
Merrithew STOTT PILATES Intensive Mat Plus with Vichael Mak (40 hours)
Merrithew STOTT PILATES Intensive Mat Plus with Vichael Mak (40 hours)
2023
Merrithew STOTT PILATES Intensive Essential, Intermediate and Advanced Reformer with Melissa Goh (70 hours)
Merrithew STOTT PILATES Anatomy Review with Melissa Goh (30 hours)
Merrithew STOTT PILATES Anatomy Review with Melissa Goh (30 hours)
2010
Forrest Yoga Mentorship Programme with Sinhee Ye-McCabe, Korea
2009
Forrest Yoga Advanced Teacher Training with Ana Forrest (70 hours)
2007
Forrest Yoga Foundation Teacher Training with Ana Forrest (200 hours)
Classes Timetable
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Hot Hatha 1
07:00 (1 hours.)
Lisa Mak. Asia Standard Tower
Core 1
08:30 (1 hours.)
Lisa Mak. Asia Standard Tower
Dynamic Reformer
11:00 (55 minutes.)
Lisa Mak. Asia Standard Tower
Vinyasa 1
12:15 (1 hours.)
Lisa Mak. Asia Standard Tower
Dynamic Reformer
11:00 (55 minutes.)
Lisa Mak. Asia Standard Tower
Take your yoga practice to the next level with a one-on-one or small group class. Deepen your practice and achieve your goals at your own pace.
