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Change is constant. Embrace the positive potentials that change brings.

Lisa embarked on her teaching journey in 2006. Encountering influential teachers Patrick Creelman & Ana Forrest played a key role in her teaching. Lisa encourages her students to embrace change and be their true selves. Her classes blended fun, creativity, and challenge with energizing music. Her mantra: "Be Kind, Learn and Grow."


Merrithew STOTT PILATES Intensive Reformer with Melissa Goh (50-hour)
Merrithew STOTT PILATES Anatomy Review with Melissa Goh (30-hour)


Integrative Nutrition Health Coach with Institute for Integrative Nutrition


Forrest Yoga Mentorship Programme with Sinhee Ye-McCabe (Korea)


Forrest Yoga Advanced Teacher Training with Ana Forrest (Rhode Island, 70-hour)


Forrest Yoga Foundation Teacher Training with Ana Forrest (200-hour)


PURE Hatha Teacher Training with Patrick Creelman and Frances Gairns (260-hour)
Private Yoga
Private Yoga

Take your yoga practice to the next level with a one-on-one or small group class. Deepen your practice and achieve your goals at your own pace.

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