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    Born in Hong Kong, Lisa was first drawn to yoga in 2000 while seeking a sustainable way to stay active and healthy. She completed her foundation teacher training in 2006 and has been teaching full-time ever since. Specialising in dynamic flow and functional movement, her classes blend fun, creativity and challenge with energising music. Her greatest joy is creating a supportive space where students cultivate inner calm, build resilient strength, and step off the mat feeling both empowered and deeply restored.

    2023

    Merrithew STOTT PILATES Intensive Reformer with Melissa Goh (50-hour)
    Merrithew STOTT PILATES Anatomy Review with Melissa Goh (30-hour)

    2017

    Integrative Nutrition Health Coach with Institute for Integrative Nutrition

    2010

    Forrest Yoga Mentorship Programme with Sinhee Ye-McCabe (Korea)

    2009

    Forrest Yoga Advanced Teacher Training with Ana Forrest (Rhode Island, 70-hour)

    2007

    Forrest Yoga Foundation Teacher Training with Ana Forrest (200-hour)

    2006

    PURE Hatha Teacher Training with Patrick Creelman and Frances Gairns (260-hour)

    Classes Timetable

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    • Yoga - Asia Standard Tower
    • Yoga - Starstreet Precinct
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    • Lisa Mak
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    • 660: BLISS
    • 660: IsoStrength
    • Core 1
    • Dynamic Reformer
    • Hatha 1
    • Hot Hatha 1
    • Reformer Foundation
    • Vinyasa 1
    • Yamuna® Y-Basics: Lower Body
    • Yin-Yang
    • YogaFlex: Healthy Hips
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    Lisa Mak

    660: IsoStrength

    13:15 (45 minutes.)

    Lisa Mak. Starstreet Precinct

    Lisa Mak

    660: BLISS

    14:15 (45 minutes.)

    Lisa Mak. Starstreet Precinct

    Lisa Mak

    Core 1

    09:30 (1 hours.)

    Lisa Mak. Asia Standard Tower

    Lisa Mak

    Hot Hatha 1

    11:00 (1 hours.)

    Lisa Mak. Asia Standard Tower

    Lisa Mak

    Yamuna® Y-Basics: Lower Body

    12:45 (1 hours.)

    Lisa Mak. Asia Standard Tower

    Lisa Mak

    Hatha 1

    07:00 (1 hours.)

    Lisa Mak. Asia Standard Tower

    Lisa Mak

    Core 1

    08:30 (1 hours.)

    Lisa Mak. Asia Standard Tower

    Lisa Mak

    Hatha 1

    12:30 (1 hours.)

    Lisa Mak. Asia Standard Tower

    Lisa Mak

    Reformer Foundation

    13:30 (55 minutes.)

    Lisa Mak. Asia Standard Tower

    Lisa Mak

    Dynamic Reformer

    15:00 (55 minutes.)

    Lisa Mak. Asia Standard Tower

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