Embrace life, find joy, and transform through yoga. 
Mani, an Indian yoga practitioner, started integrating yoga into his daily life from a young age. Inspired by mentor Gopala Krishan, he obtained his first diploma from Sivananda Yoga Vedanta Dhanwantari Ashram. With teaching experience since 2004, Mani has taught at prestigious fitness and yoga institutions in India, Indonesia, and Hong Kong. He has received accolades, including the "Champion of Champions" title. Mani's classes prioritise mindfulness, joy, and injury prevention, empowering students to embrace life and shape their experiences through perception.
2023
PURE Pilate Reformer Teacher Training
Yoga Lamba Teacher Training (25 hours)
Yoga Lamba Teacher Training (25 hours)
2016
Dharma Yoga Wheel Teacher Training with Dov Bargas & Leela Om
Master of Science in Yoga from Tamil Nadu Physical Education and Sports University
Master of Science in Yoga from Tamil Nadu Physical Education and Sports University
2014
Wall Rope Yoga level 1 (Iyengar Based) with Bryan Legere (35 hours)
P.G Diploma in Yoga, Tamil Nadu Physical Education and Sports University
P.G Diploma in Yoga, Tamil Nadu Physical Education and Sports University
2005
International Teachers Training Course, Sivananda Yoga Vedanta Dhanwantri Ashram, Neyyar Dam, Kerala (200 hours)
2004
Diploma in Yoga and Naturopathy, Thiru Moolar Yoga Natural Diet Trust, Chennai
Classes Timetable
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Relaxing Stretch
10:00 (1 hours.)
Mani Sidharthan. Soundwill Plaza
Chair Yoga 1
11:30 (1 hours.)
Mani Sidharthan. Soundwill Plaza
Yoga Therapy
13:00 (1 hours.)
Mani Sidharthan. Soundwill Plaza
YogaFlex: Spine Mobility
17:45 (1 hours.)
Mani Sidharthan. Soundwill Plaza
Hot Essentials
19:30 (1 hours.)
Mani Sidharthan. Soundwill Plaza
Take your yoga practice to the next level with a one-on-one or small group class. Deepen your practice and achieve your goals at your own pace.
