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Rooted in tradition, grow through practice, embrace the spiritual journey.

Oswald began practising Hatha Yoga in 2012 to alleviate corporate job stress and has since explored Vinyasa, Yin, and Aerial Yoga, settling on Ashtanga as his focus. He has studied with renowned teachers like David Swenson and R.Sharath Jois. Oswald's gentle, grounding teaching style emphasises a solid foundation and understanding of asanas and yoga philosophy, which reflects his belief that yoga as a physical and spiritual practice.

2023

20-hour Yoga Wall Rope Teacher Training level 1 with Anjan Kundu

2021

Anatomy Train in Motion

2019

Ashtanga Yoga Authorisation Level 2 – Sharath Yoga Centre

2017

Ayurvedic Yoga Massage Levels 1-4 Certified Therapist with Ananta Sylvain Girard

2016

Diving Into Yoga Traditions, 200-hour In-depth Yoga Training with Dylan Bernstein
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Private Yoga

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