Rooted in tradition, grow through practice, embrace the spiritual journey. 
Oswald began practising Hatha Yoga in 2012 to alleviate corporate job stress and has since explored Vinyasa, Yin, and Aerial Yoga, settling on Ashtanga as his focus. He has studied with renowned teachers like David Swenson and R.Sharath Jois. Oswald's gentle, grounding teaching style emphasises a solid foundation and understanding of asanas and yoga philosophy, which reflects his belief that yoga as a physical and spiritual practice.
2023
20-hour Yoga Wall Rope Teacher Training level 1 with Anjan Kundu
2021
Anatomy Train in Motion
2019
Ashtanga Yoga Authorisation Level 2 – Sharath Yoga Centre
2017
Ayurvedic Yoga Massage Levels 1-4 Certified Therapist with Ananta Sylvain Girard
2016
Diving Into Yoga Traditions, 200-hour In-depth Yoga Training with Dylan Bernstein
Classes Timetable
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No Classes Available..
Ashtanga 1
07:00 (1 hours.)
Oswald Li. World Trade Centre
Hatha 1
08:30 (1 hours.)
Oswald Li. World Trade Centre
No Classes Available..
Hatha 1
16:15 (1 hours.)
Oswald Li. World Trade Centre
Yin Yoga with Himalayan Singing Bowls
17:45 (1 hours.)
Oswald Li. World Trade Centre
Take your yoga practice to the next level with a one-on-one or small group class. Deepen your practice and achieve your goals at your own pace.
