Ryan Wong

Language

English Cantonese Mandarin

Studios

Lincoln House

Movement is medicine.

Ryan discovered yoga in 2018 to support recovery from martial arts injuries and improve mobility. Inspired by Edward Chow and Samrat Dasgupta, he teaches strength-based yoga with a focus on core stability, alignment and mindful hands-on adjustments. Ryan believes postures emerge naturally when the body is ready, and encourages students to enjoy the practice without force.

Qualifications

2026 The Art of Hands-on Adjustments Workshop with Edward Chow (30 Hours)
2024 The Art of Hands-on Adjustments Workshop with Edward Chow (30 Hours)
2023 Transformation- Unveil the Teacher within Yoga Teacher Training with Samrat Dasgupta (200 hours)

Classes Timetable

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Warm Vinyasa 1

10:45 (1 hours.)

Ryan Wong. Lincoln House

Hatha 1

12:00 (1 hours.)

Ryan Wong. Lincoln House

Yoga for Office Workers

18:30 (1 hours.)

Ryan Wong. Langham Place (Yoga)

Hot Hatha 1

19:45 (1 hours.)

Ryan Wong. Langham Place (Yoga)

Relaxing Stretch

21:15 (1 hours.)

Ryan Wong. Langham Place (Yoga)

Yoga for Office Workers

18:15 (1 hours.)

Ryan Wong. Lincoln House

Hot Hatha 1

19:30 (1 hours.)

Ryan Wong. Lincoln House

Hatha 1

15:00 (1 hours.)

Ryan Wong. Lincoln House

Vinyasa 1

16:30 (1 hours.)

Ryan Wong. Lincoln House

Warm Stretch

18:00 (1 hours.)

Ryan Wong. Lincoln House

Take your yoga practice to the next level with a one-on-one or small group class. Deepen your practice and achieve your goals at your own pace.

Ryan Wong

Language

Studios

Movement is medicine.

Classes Timetable

Private Yoga One-on-One Guidance

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