Movement is medicine. 
2024 The Art of Hands-on Adjustments Workshop with Edward Chow (30 Hours)
2023 Transformation- Unveil the Teacher within Yoga Teacher Training with Samrat Dasgupta (200 hours)
Classes Timetable
- Location
- Teacher / Instructor
- Class
Yoga for Office Workers
18:30 (1 hours.)
Ryan Wong. Asia Standard Tower
Vinyasa 1
19:45 (1 hours.)
Ryan Wong. Asia Standard Tower
Vinyasa 1
12:45 (1 hours.)
Ryan Wong. Lincoln House
Vinyasa 1
15:45 (1 hours.)
Ryan Wong. Lincoln House
Yin-Yang
17:30 (1 hours.)
Ryan Wong. Lincoln House
Warm Hatha 1
18:45 (1 hours.)
Ryan Wong. Lincoln House
Warm Stretch
20:00 (1 hours.)
Ryan Wong. Lincoln House
Relaxing Stretch
13:15 (1 hours.)
Ryan Wong. Lincoln House
Hatha 1
14:30 (1 hours.)
Ryan Wong. Lincoln House
Yin-Yang
11:00 (1 hours.)
Ryan Wong. Lincoln House
Vinyasa 1
12:30 (1 hours.)
Ryan Wong. Lincoln House
Relaxing Stretch
13:45 (1 hours.)
Ryan Wong. Lincoln House
Warm Hatha 1
15:15 (1 hours.)
Ryan Wong. Lincoln House
Vinyasa 1
16:45 (1 hours.)
Ryan Wong. Lincoln House
Warm Stretch
18:00 (1 hours.)
Ryan Wong. Lincoln House
Take your yoga practice to the next level with a one-on-one or small group class. Deepen your practice and achieve your goals at your own pace.
