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Shalina Gong

Years at PURE

9

Language

English Mandarin

Class locations

Pacific Place

Discover inner peace, embrace alignment.

Shalina, once stricken with stress and neck pain, discovered a peaceful solace in yoga that led to improved health and a tranquil mindset. Influenced by her mentor, Patrick Creelman, she cultivates mindfulness and explores Tantric philosophy. In her energetic and alignment-focused classes, she encourages consistent practice, bravery, and patience, incorporating asanas, breathing exercises, and meditation to help students connect with their inner selves and the essence of yoga practice.

Qualifications

2018

Slings Myofascial Training Foundation Education with Art of Motion (56 hours)

2017

WildLotus Yoga Teacher Training with Patrick Creelman and Rinat Perlman (300 hours)

2016

Pre- & Post-natal Yoga Teacher Training All Modules with Samantha Chan (100 hours)

2013

The Foundation Yoga Teacher Training with Patrick Creelman (200 hours)

2009

Certified TriYoga Teacher Basics (99 hours)

Upcoming Classes

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Shalina Gong

Warm Hatha 1

07:00 (1 hours.)

Shalina Gong. Pacific Place

Shalina Gong

Chair Yoga 1

10:00 (1 hours.)

Shalina Gong. Pacific Place

Shalina Gong

Yoga for Office Workers

17:45 (1 hours.)

Shalina Gong. Pacific Place

Shalina Gong

Warm Hatha 1

19:00 (1 hours.)

Shalina Gong. Pacific Place

Shalina Gong

Lower Back Care Yoga

20:15 (1 hours.)

Shalina Gong. Pacific Place

Shalina Gong

Yin-Yang

10:30 (1 hours.)

Shalina Gong. Pacific Place

Shalina Gong

Yoga Power Nap

12:00 (30 minutes.)

Shalina Gong. Pacific Place

Shalina Gong

Hatha 1

12:45 (1 hours.)

Shalina Gong. Pacific Place

Private Yoga

Private Yoga

Take your yoga practice to the next level with a one-on-one or small group class. Deepen your practice and achieve your goals at your own pace.

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