Shirley Wong

Years at PURE

Language

English Cantonese

Studios

K11 MUSEA

Embrace the moment, flow fluidly.

Shirley started practising yoga in 2002 to balance her stressful life, exploring styles such as Ashtanga, Yin, Bikram, and Anusara. Inspired by her teachers Frances and Patrick, she built a solid yoga foundation and learned to trust her strength. Shirley's classes are dynamic, fun, and therapeutic, focusing on breath connection and acceptance. She encourages students to adopt yoga as a lifestyle, unlocking their inner power, and promoting enjoyment in the practice.

Qualifications

2018

Aerial Yoga Level 1 Teacher Training with Daniel S Vargas

2011

Yin Yoga Teacher Training with Paul Grilley (30 hours)

2010

Forrest Yoga Advanced Teacher Training Course with Ana Forrest (74.25 hours)

2008

Birthing a conscious World - Pregnancy Yoga with Sara Avant Stover (25 hours)

2007

The Pure Yoga Teacher Training with Patrick Creelman (200 hours)

Classes Timetable

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Warm Hatha 1

12:30 (1 hours.)

Shirley Wong. K11 MUSEA

YogaFlex: Blissful Stretch

14:15 (1 hours.)

Shirley Wong. K11 MUSEA

Hatha 1

15:30 (1 hours.)

Shirley Wong. K11 MUSEA

No Classes Available..

Yoga Sculpt

10:00 (1 hours.)

Shirley Wong. K11 MUSEA

Yin

11:15 (1 hours 15 minutes.)

Shirley Wong. K11 MUSEA

YogaFlex: Shoulder & Chest Opening

13:30 (1 hours.)

Shirley Wong. Langham Place (Yoga)

Pre-Natal

15:00 (1 hours.)

Shirley Wong. Langham Place (Yoga)

Take your yoga practice to the next level with a one-on-one or small group class. Deepen your practice and achieve your goals at your own pace.

Shirley Wong

Years at PURE

Language

Studios

Embrace the moment, flow fluidly.

2018

2011

2010

2008

2007

Classes Timetable

Private Yoga One-on-One Guidance

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