BODYCOMBAT, BODYPUMP, BODYBALANCE, RPM
NASM CPT
TRX STC-YTC
BOSU Personal Training Certification
IKFF Level 1, Level 2
Alexander Method of SMR Level 1, Level 2
Weck Method Qualification (WMQ)
Lebert Equalizer PT Certification
IFA Indonesia Fitness Academy Certifications; Functional Bodybuilding Coach
Calisthenic Coach Certification
Steel Mace
Prehab / Rehab Movement Course
IFA International Fitness Academy (Lifestyle & Movement Course)
Classes Timetable
- Location
- Teacher / Instructor
- Class
BODYCOMBAT™
13:00 (45 minutes.)
Tommy Agustono. K11 MUSEA
BODYPUMP HEAVY™
14:00 (45 minutes.)
Tommy Agustono. K11 MUSEA
HEAT
09:00 (45 minutes.)
Tommy Agustono. K11 MUSEA
TABATA
10:00 (45 minutes.)
Tommy Agustono. K11 MUSEA
DUMBBELL TONE
12:00 (45 minutes.)
Tommy Agustono. Langham Place (Fitness)
BODYPUMP™
10:15 (45 minutes.)
Tommy Agustono. K11 MUSEA
FUZE x GRIT™ CARDIO
11:15 (45 minutes.)
Tommy Agustono. K11 MUSEA
DUMBBELL TONE
13:15 (45 minutes.)
Tommy Agustono. ifc mall
FLUX
19:30 (45 minutes.)
Tommy Agustono. K11 MUSEA
BODYPUMP HEAVY™
20:30 (45 minutes.)
Tommy Agustono. K11 MUSEA
STRENGTH WITH YBELL
07:15 (45 minutes.)
Tommy Agustono. Kinwick Centre
FLUX
08:15 (45 minutes.)
Tommy Agustono. Kinwick Centre
RPM™
12:30 (45 minutes.)
Tommy Agustono. PURE Fitness Taikoo
BODYCOMBAT™
19:10 (50 minutes.)
Tommy Agustono. California Tower Lan Kwai Fong
Take your yoga practice to the next level with a one-on-one or small group class. Deepen your practice and achieve your goals at your own pace.
