An experiential journey to enhance awareness, knowledge & experience
Building expertise and knowledge through learning how to teach can uplift an individual’s understanding of yoga practice for physiological and psychological well-being.
Correct practice of the techniques requires proper understanding of the techniques’ roots. Learning a systematic teaching methodology that is consistent with human anatomy in the sequencing of postures and movements is key to safe and proper practice. Good sequencing skills enable physical balance in every part of the body; having a focused and open mind brings a balanced state of mental abilities.
Yoga calls for a holistic approach to body, mind & spirit. The disciplines of yoga postures and meditation are closely linked and complement each other. A better understanding of the philosophical and practical aspects behind the practice of postures and meditation helps in maintaining a healthy, happy and sensible lifestyle. It enables knowing yourself and others better and it may also enhance your interaction with others.
This teacher training course requires commitment and discipline, and you will benefit:
– Mastering the art, techniques and principles of yoga
– Being a well-rounded yoga teacher who understands the physical, physiological, psychological and philosophical aspects of yoga
Yoga Alliance Accredited School
PURE Yoga is a registered school with Yoga Alliance. Our teacher training programmes and teachers are internationally accredited, have exclusive recognition and qualify for the 200-hr Yoga Alliance Certification.
Yoga Alliance is an international governing board for yoga teachers and training programmes in the U.S. and globally. Graduates of our programme are automatically eligible to register as a RYT (Registered Yoga Teacher) with Yoga Alliance. Becoming a RYT means having a higher profile and gaining international recognition as a yoga teacher, attributes that many hiring studios look for.
Mission Statement
We offer this training in an effort to grow our community of committed yoga practitioners, empowering those who demonstrate dedication to a personal practice, by sharing the knowledge, skills and tools we have learned so they too can start teaching yoga.
We intend to guide trainees toward a healthy self-confidence, while at the same time invoking in them a sense of humility and excitement, knowing that they are at the beginning of a long journey.
Module 1 – Yoga Philosophy, History, and Classifications | Learn the development of Yoga through important works including the Yoga Sutras and Bhagavad Gita:
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Module 2 – Asanas & Surya Namaskara | Learn the purpose and correct practice of yoga postures:
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Module 3 – Anatomy and Physiology | Learn about the human body and its relationship with Yoga:
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Module 4 – Mudra, Bandha, Pranayama & Meditation | Learn internal techniques that increase awareness, stability and concentration:
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Module 5 – Shatkarma | Learn the Yogic cleansing processes to help eliminate toxins:
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Module 6 – Mantras, Chants & Prayers & How to Read Devanagiri Script (Sanskrit) | Learn how to chant and the power of chanting:
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Module 7 – The Science of Hatha Yoga | Learn the framework for a holistic yoga practice that prepares us for its ultimate goal (meditation):
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Module 8 – Teaching Methodology and Lesson Planning | Learn to teach yoga clearly and systematically through:
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Module 9 – Assignments and Practicum |
8,9,10,15,16,22,23,29,30 June
1,6,7,13,14,20,21,27,28 July
3,4 August
Daily Schedule
Morning Sessions
8:30am-10:30am Intensive Practice
11:00am-1:00pm Lecture, Iterative practice
1:00pm-2:00pm Lunch
Afternoon Sessions
2:00pm-3:00pm Yoga Nidra/Meditation
3:00pm-4:00pm Lecture & discussion
4:30pm-7:00pm Teaching, methods, sharing
*There will be several short breaks throughout the day.
Students who are interested in participating should bear in mind that this will be a physically and emotionally demanding programme. It will require strong commitment and personal sacrifice, as well as the support of the student’s primary support network.
Interested students must:
FULL TRAINING
Super Offer – 20% off: HK$30,500 (ends 31 March)
Early-Bird Price – 10% off: HK$34,313 (ends 6 May)
Regular Price: HK$38,125
Morning Intensive
*Please register at any Hong Kong PURE Yoga Studio
Full 20 days: HK$6,500
10 days: HK$3,600
Weekend Drop-in: HK$800
*Graduates from Amarjit’s previous 200-hr or 300-hr training courses can enjoy 40% off the Regular Price.
Photos and videos may be taken, solely for PURE marketing purposes.
Event Language
English
Minimum Capacity
15
Applications
Super Offer: Applications to be sent in on or before 31 March 2024.
Early-Bird Price: Applications to be sent in on or before 6 May 2024.
Regular Price: Applications to be sent in starting 7 May 2024.
Refunds/Cancellations
No refund or credit will be given for cancellations starting 7 May 2024.
Valid refunds are subject to a 10% processing fee that will be deducted from your refund.
All applications for a refund (medical & emergency reasons) must be made within 3 days after the event finishes.
Special Offer from nood food
10% off all nood food items or $5 off for all nood cold-pressed juices for all yoga event registrants on dates of the workshop.
Special Offer from KURIOS
15% off on all KURIOS regular-priced products for all yoga event registrants on dates of the workshop.
To register, please contact any PURE Yoga studio or see reception.
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