The Budokon Masterclass Series is a comprehensive programme that offers students the opportunity to explore some of the original practices of Budokon. This series is designed to help students develop their physical capabilities, through various challenging and unique exercises.
Class 1: Animal Locomotive Patterns
In this session, students will learn how to move like various animals, such as the monkey, Komodo dragon and gorilla. Through animal-inspired movements, students can improve their coordination, agility, and overall body awareness.
Class 2: Mat in Movement
This session focuses on exploring the full range of human movement, from standalone movements to flowing sequences.
Students will have the opportunity to challenge themselves physically and mentally to achieve better mobility, coordination, and strength.
Class 3: BDK Strength Conditioning
In this session, students will develop their physical strength through a series of challenging movements that target the entire body. By building strength, students can enhance their overall health and well-being, and feel more confident and empowered in their daily lives.
Masterclass Language
English
Refunds/Cancellations
No refund or credit will be given for cancellations.
Access
Replay available for up to 30 days from purchase date.
