2025 年 9 月 2 - 19 日 | 半島辦公大樓 - 尖沙咀
查看地點、時間表和費用這個活動將以英語進行,所有詳情僅提供英語版本。請瀏覽網站的英文版以了解更多。
想將您的瑜伽練習提升到更高層次,或透過輔具探索療癒技巧嗎?「瑜珈輔具工作坊系列」是您徹底改變練習的絕佳機會。無論您是輔具瑜珈的新手,還是希望加深您的知識,這個工作坊系列都將教您如何有效地運用瑜珈牆和椅子,以改善身體排列、增強力量,並找到新的練習方式。
您將學到什麼 :
在整個工作坊中,您將會發現:
本課程專為所有經驗程度的瑜伽練習者、瑜伽老師、治療師和尋求更深入見解和創新瑜伽方法的長照專業人士所設計。
壁繩瑜伽 (Wall Rope Yoga):
壁繩瑜伽基於 BKS Iyengar 的身體排列原則,使用連接到牆的帶子、繩索和掛鉤來提升您的練習。這些工具可以:
壁繩不僅僅是提高靈活性的工具,它還是從新的角度探索您的練習的途徑。透過實際示範,本次課程將使您掌握滋養和治癒您的脊椎、頸部和整體姿勢的技巧。
椅子瑜伽 (Chair Yoga):
椅子瑜伽是一種支持性、易於使用且多功能的練習。無論您是活躍的長者、從傷病中恢復,還是希望提高活動能力,椅子瑜伽都能適應所有程度和能力。重點包括:
這種方法有益於長照專家、物理治療師和瑜伽教練,他們希望擴展他們的技能,並使瑜伽普及到每個人。
為何加入我們?
瑜伽輔具不僅僅是工具,它們還是您瑜伽旅程中的伴侶。透過這個工作坊,您將:
無論您是提升您的練習、從傷病中恢復,還是只是以新的方式探索瑜伽,這個系列都是您轉變的途徑。
Group A: 9am – 12pm: 2025 年 9 月 2, 9, 16 日
Group B: 6:30pm – 9:30pm, 20525 年 9 月 5, 12, 19 日
完整工作坊 (合共9.0 小時)
早鳥優惠: HK$3,400 ( 於 2025 年 8 月 2 日截止 )
一般價格: HK$3,800
** 當您的付款成功完成,您的名額將被保留。預訂確認將在下個工作日發送給您。**
** 歡迎所有 PURE 會員及非會員參加 **
Photos and videos may be taken, solely for PURE marketing purposes.
Event Language
英文
Event Maximum Capacity
12
Application
• Early-Bird Price: Applications sent on or before 2 August 2025.
• Regular Price: Applications sent starting 3 August 2025.
Refunds/ Cancellations
• No refund or credit will be given for cancellations starting 3 August 2025.
• Valid refunds are subject to a 10% processing fee that will be deducted from your refund.
• All applications for a refund (medical & emergency reasons) must be made within 3 days after the event finishes.
Special Offer from nood food
5% off all nood food items for yoga event registrants on dates of the workshop.
In this Agreement:
When we say | We mean: |
Activity | Any activity undertaken by you during an Event including any yoga training activity |
Agreement | This agreement (including the PURE online application and personal data form) between you and Pure International (HK) Limited for the provision of activities by PURE. |
Cardholder | A person who has entered into a separate cardholder agreement with PURE and has been issued with a physical PURE Card or who holds a virtual PURE Card. |
Event | Agreed yoga training activities in the form of a workshop delivered to you by PURE teachers or guest teachers, either in person or through an online platform. |
Existing Condition | A physical, mental, fitness, health, illness or medical condition/disability/injury (including asthma, diabetes, epilepsy, heart conditions, pregnancy, the taking of medication, skin condition, or existing injury) that you possess and that could be aggravated or increase your Risk of Injury by participating in the Event or any Activity. |
Equipment | Any equipment used during the Event. |
Fees | Any fees that you pay in respect of the Event |
Loss | Liabilities, costs, expenses, damages and losses (including direct, indirect or consequential losses, loss of profit, loss of reputation and all interest, penalties and legal costs (calculated on a full indemnity basis) and all other professional or investigation costs and expenses). |
Physical Activity | Any physical exercise or other physical activity whole participating in a Event including warm-up, strength training, running, agility drills, aerobic exercise, jumping, cardiovascular activities and flexibility training. |
Protected Persons | Our directors, officers, Representatives, volunteers, sponsors, service providers and independent contractors. |
PURE | Pure International (HK) Limited and any other company in the PURE Group (including but not limited to Pure Yoga Online Limited) that provides you with services and/or products relating to this Agreement. |
PURE Card | The physical PURE Card or virtual PURE Card issued by PURE (if applicable). |
Related Agreements | Any agreements that you enter into with PURE. |
Representatives | Our employees and agents (including PURE Trainers but excluding other providers of services or products even if these are provided/supplied). |
Risk of Injury | The risk of any type of injury (including minor injuries such as cuts, scrapes, muscle strains and torn ligaments and more serious injuries such as snapped ligaments, dislocated joints, broken bones, heart attack and concussion) disability (including permanent disability such as paralysis) and death. |
Rules | The rules, regulations, guidelines and etiquette for taking part in all types of training services provided by PURE (including the Event). |
Website | Our websites currently at www.pure-yoga.com and www.pure-fitness.com |
We, our and us | PURE |
You or you | You as a party to this Agreement and participant |
如需協助,請與我們聯絡
表格已成功提交。 我們已經收到您的訊息,並將儘快回覆。
Form submitted. We will Our representative will contact you shortly.
如需協助,請與我們聯絡
表格已成功提交。 我們已經收到您的訊息,並將儘快回覆。