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    SUITABLE FOR ALL LEVELS
    SUITABLE FOR ALL LEVELS
    Hatha Gentle
    A non-vinyasa based asana practice focused on connecting the body and mind with the purpose of increasing awareness and stability. Some pranayama, chanting and meditation may be included. Suitable for anyone looking to stretch their bodies with moderate physical effort. The focus of the class is more on stretching and awareness of body.
    Hatha Basics
    A non-vinyasa based asana practice focused on connecting the body and mind with the purpose of increasing awareness and stability. Some pranayama, chanting and meditation may be included. Suitable for new practitioners and students who want to increase their knowledge of the fundamental poses and alignment in yoga. This class sets the foundation for all the other Hatha classes.
    Hatha 1
    A non-vinyasa based asana practice focused on connecting the body and mind with the purpose of increasing awareness and stability. Some pranayama, chanting and meditation may be included. Suitable for students with some yoga experience looking to have an invigorating experience. No full inversions are included in these classes. Some preparations for inversions and Level 2 postures may be introduced, with options for Level 1 students to ease the transition from Level 1 to Level 2 classes.
    Hatha 2
    A non-vinyasa based asana practice focused on connecting the body and mind with the purpose of increasing awareness and stability. Some pranayama, chanting and meditation may be included. Suitable for intermediate yoga practitioners with a consistent practice. This class builds on the necessary body stability acquired in Level 1 classes to take on more challenging asanas and sequences. Classes are taught with modifications to allow an easy transition from Level 1 to Level 2. Full inversions may be included in these classes.
    Hatha Mixed
    A bridging and inclusive class between Hatha 1 and Hatha 2. This non-vinyasa based asana practice focuses on connecting the body and mind to increase awareness and stability. The sequence in this class provides options for different levels of students, allowing them to practise together in a gratifying shared experience. Some pranayama, chanting and meditation may be included. Suitable for students with a consistent Level 1 or Level 2 practice. Full inversions may be introduced with options for various levels of practitioners. Not appropriate for beginners.
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    • PURE K11 MUSEA
    • PURE Online Yoga
    • Yoga - apm
    • Yoga - Asia Standard Tower
    • Yoga - Langham Place
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    • Ajay Mohan
    • Amarjit Kumar
    • Angela Lohse
    • Anita Cheng
    • Anna Uvarova
    • Arun Mazumdar
    • Burley Chan
    • Christina Cheng
    • Chuck Chan
    • Cinderella Yau
    • Dileep Puliyolly
    • Diptom Bose
    • Dora Cheung
    • Edward Chow
    • Elisa Tam
    • Enrica Ng
    • Erica So
    • Esther Lam
    • Fran Cheung
    • Frankie Chan
    • Gabrielle Tsang
    • Gloria Day
    • Gopal Palanisamy
    • Hari Krishnan
    • Hari Om Eranki Srihari Baladitya
    • Hebe Tian
    • Heidi Poon
    • Jayna Staykov
    • Jennifa Chan
    • Jeongseok Lee
    • Joan Jolliffe
    • Jonathan Cheng
    • Joyce Chan
    • Joyce Fan
    • June Ma
    • Justin Wong
    • Kamal Acharya
    • Kapil Rajiv
    • Karen Ho
    • Lakhi Singh
    • Laura Beu
    • Lina Zapata
    • Linda Wong
    • Lisa Mak
    • Lizzie Zialcita
    • Magesh Sethu
    • Mani Sidharthan
    • Marcel Erasmus
    • Margie Lau
    • Maurice Mettler
    • Melissa Lau
    • Mia Yu
    • Michael Chan
    • Michael Mcginty
    • Michelle Kong
    • Mikey Ki
    • Ming Zhu
    • Miranda Leung
    • Myriam Tang
    • Natalie Sung
    • Nitai Von Holdt
    • Noy Petchwikai
    • Oswald Li
    • Pag Kwong
    • Phoebe Ng
    • Prabir Karmakar
    • Prateek Arya Dagar
    • Prian Wong
    • Priscilla van rooyen
    • Rachel Solomons
    • Rajesh Ramalingam
    • Rosa Lee
    • Sean Robinson
    • Serena Chan
    • Shalina Gong
    • Shalon Wan
    • Shirley Wong
    • Shivakumar Madayya
    • Sibel Olcer
    • Suresh Munisamy
    • Sylvia Yuen
    • Tania Merkulova
    • Third Tanatirayut
    • Tin-Ming Lau
    • TT Ho
    • Ujjawal Sharma
    • Vicky Mishra
    • Vicky Yang
    • Vikram Karunanidhi
    • Vinod Kumar
    • Wai Wong
    • Wendy Wyvill
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    • Hatha 1
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    • Hatha Gentle
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    No Classes Available..

    Prateek Arya Dagar

    Hatha 1

    09:00 (1 hours.)

    Prateek Arya Dagar. Asia Standard Tower

    Joyce Fan

    Hatha 1

    09:00 (1 hours.)

    Joyce Fan. Lincoln House

    TT Ho

    Hatha 1

    09:00 (1 hours.)

    TT Ho. K11 MUSEA

    Phoebe Ng

    Hatha 1

    10:00 (1 hours.)

    Phoebe Ng. Langham Place (Yoga)

    Nitai Von Holdt

    Hatha 2

    10:15 (1 hours.)

    Nitai Von Holdt. Soundwill Plaza

    Wai Wong

    Hatha 2

    10:30 (1 hours 15 minutes.)

    Wai Wong. apm

    Shivakumar Madayya

    Hatha 1

    10:45 (1 hours.)

    Shivakumar Madayya. Langham Place (Yoga)

    Myriam Tang

    Hatha Gentle

    11:00 (1 hours.)

    Myriam Tang. apm

    Edward Chow

    Hatha 2

    11:15 (1 hours 30 minutes.)

    Edward Chow. Lincoln House

    Hebe Tian

    Hatha 1

    11:30 (1 hours.)

    Hebe Tian. Starstreet Precinct

    Hari Krishnan

    Hatha Mixed

    11:45 (1 hours.)

    Hari Krishnan. Langham Place (Yoga)

    Nitai Von Holdt

    Hatha 1

    12:00 (1 hours.)

    Nitai Von Holdt. Soundwill Plaza

    Jayna Staykov

    Hatha 1

    12:15 (1 hours.)

    Jayna Staykov. Lincoln House

    Suresh Munisamy

    Hatha 1

    12:15 (1 hours.)

    Suresh Munisamy. World Trade Centre

    Karen Ho

    Hatha 1

    13:15 (1 hours.)

    Karen Ho. apm

    Vikram Karunanidhi

    Hatha 1

    13:45 (1 hours.)

    Vikram Karunanidhi. Asia Standard Tower

    Joyce Chan

    Hatha 2

    14:00 (1 hours 15 minutes.)

    Joyce Chan. Starstreet Precinct

    Michael Mcginty

    Hatha 1

    14:45 (1 hours.)

    Michael Mcginty. Pacific Place

    Rajesh Ramalingam

    Hatha 2

    14:45 (1 hours.)

    Rajesh Ramalingam. World Trade Centre

    June Ma

    Hatha 1

    14:45 (1 hours.)

    June Ma. Soundwill Plaza

    Vikram Karunanidhi

    Hatha 2

    15:00 (1 hours 15 minutes.)

    Vikram Karunanidhi. Asia Standard Tower

    Ming Zhu

    Hatha 1

    15:15 (1 hours.)

    Ming Zhu. K11 MUSEA

    Prabir Karmakar

    Hatha 1

    15:30 (1 hours.)

    Prabir Karmakar. Lincoln House

    Erica So

    Hatha 1

    16:45 (1 hours.)

    Erica So. MOKO

    Lisa Mak

    Hatha 1

    07:00 (1 hours.)

    Lisa Mak. Asia Standard Tower

    Justin Wong

    Hatha 1

    07:00 (1 hours.)

    Justin Wong. Langham Place (Yoga)

    Anna Uvarova

    Hatha 1

    07:15 (1 hours.)

    Anna Uvarova. Lincoln House

    Rajesh Ramalingam

    Hatha 1

    07:30 (1 hours.)

    Rajesh Ramalingam. World Trade Centre

    Kapil Rajiv

    Hatha 1

    07:30 (1 hours.)

    Kapil Rajiv. Soundwill Plaza

    Mikey Ki

    Hatha 1

    08:15 (1 hours.)

    Mikey Ki. MOKO

    Michael Mcginty

    Hatha 1

    10:00 (1 hours.)

    Michael Mcginty. Pacific Place

    Margie Lau

    Hatha Gentle

    10:30 (1 hours.)

    Margie Lau. MOKO

    Wendy Wyvill

    Hatha 1

    11:00 (1 hours.)

    Wendy Wyvill. Asia Standard Tower

    Frankie Chan

    Hatha 1

    11:15 (1 hours.)

    Frankie Chan. Soundwill Plaza

    Anita Cheng

    Hatha 1

    12:00 (1 hours.)

    Anita Cheng. Lincoln House

    Myriam Tang

    Hatha 1

    12:30 (1 hours.)

    Myriam Tang. apm

    Lisa Mak

    Hatha 1

    12:30 (1 hours.)

    Lisa Mak. Asia Standard Tower

    Lina Zapata

    Hatha 1

    12:30 (1 hours.)

    Lina Zapata. Starstreet Precinct

    Nitai Von Holdt

    Hatha 1

    12:30 (1 hours.)

    Nitai Von Holdt. Soundwill Plaza

    Burley Chan

    Hatha 1

    12:45 (1 hours.)

    Burley Chan. Pacific Place

    Margie Lau

    Hatha 1

    13:30 (1 hours.)

    Margie Lau. MOKO

    Laura Beu

    Hatha 1

    14:30 (1 hours.)

    Laura Beu. Starstreet Precinct

    Tin-Ming Lau

    Hatha 1

    15:45 (1 hours.)

    Tin-Ming Lau. Soundwill Plaza

    Joan Jolliffe

    Hatha 1

    16:30 (1 hours.)

    Joan Jolliffe. MOKO

    Elisa Tam

    Hatha 1

    16:45 (1 hours.)

    Elisa Tam. World Trade Centre

    Prabir Karmakar

    Hatha Mixed

    17:30 (1 hours.)

    Prabir Karmakar. Starstreet Precinct

    Edward Chow

    Hatha 1

    18:15 (1 hours.)

    Edward Chow. Lincoln House

    Ujjawal Sharma

    Hatha 1

    18:30 (1 hours.)

    Ujjawal Sharma. apm

    Jennifa Chan

    Hatha 1

    18:30 (1 hours.)

    Jennifa Chan. Asia Standard Tower

    Sylvia Yuen

    Hatha 1

    18:30 (1 hours.)

    Sylvia Yuen. Starstreet Precinct

    Pag Kwong

    Hatha Mixed

    18:30 (1 hours.)

    Pag Kwong. Soundwill Plaza

    Shalina Gong

    Hatha 1

    19:00 (1 hours.)

    Shalina Gong. Pacific Place

    Prabir Karmakar

    Hatha 1

    19:00 (1 hours.)

    Prabir Karmakar. Starstreet Precinct

    Justin Wong

    Hatha 1

    19:00 (1 hours.)

    Justin Wong. Langham Place (Yoga)

    Kamal Acharya

    Hatha Gentle

    19:00 (1 hours.)

    Kamal Acharya. MOKO

    Shivakumar Madayya

    Hatha 2

    19:30 (1 hours 30 minutes.)

    Shivakumar Madayya. MOKO

    Prateek Arya Dagar

    Hatha 1

    20:00 (1 hours.)

    Prateek Arya Dagar. Lincoln House

    Prabir Karmakar

    Hatha 2

    20:15 (1 hours 15 minutes.)

    Prabir Karmakar. Starstreet Precinct

    Heidi Poon

    Hatha 1

    07:15 (1 hours.)

    Heidi Poon. apm

    Vinod Kumar

    Hatha 1

    07:15 (1 hours.)

    Vinod Kumar. Lincoln House

    TT Ho

    Hatha 1

    07:15 (1 hours.)

    TT Ho. MOKO

    Oswald Li

    Hatha 1

    08:30 (1 hours.)

    Oswald Li. World Trade Centre

    Laura Beu

    Hatha 1

    08:45 (1 hours.)

    Laura Beu. Starstreet Precinct

    Sibel Olcer

    Hatha 1

    08:45 (1 hours.)

    Sibel Olcer. Langham Place (Yoga)

    Third Tanatirayut

    Hatha 1

    09:30 (1 hours.)

    Third Tanatirayut. Soundwill Plaza

    Rosa Lee

    Hatha 1

    11:00 (1 hours.)

    Rosa Lee. Soundwill Plaza

    Natalie Sung

    Hatha 1

    11:15 (1 hours.)

    Natalie Sung. MOKO

    Lisa Mak

    Hatha 1

    12:15 (1 hours.)

    Lisa Mak. Asia Standard Tower

    Diptom Bose

    Hatha 1

    12:45 (1 hours.)

    Diptom Bose. Lincoln House

    Melissa Lau

    Hatha 1

    12:45 (1 hours.)

    Melissa Lau. Starstreet Precinct

    Pag Kwong

    Hatha 1

    12:45 (1 hours.)

    Pag Kwong. Soundwill Plaza

    Kamal Acharya

    Hatha 1

    13:15 (1 hours.)

    Kamal Acharya. MOKO

    Michael Mcginty

    Hatha 1

    14:45 (1 hours.)

    Michael Mcginty. Pacific Place

    Tania Merkulova

    Hatha 1

    15:00 (1 hours.)

    Tania Merkulova. Soundwill Plaza

    Prian Wong

    Hatha 1

    17:00 (1 hours.)

    Prian Wong. K11 MUSEA

    Miranda Leung

    Hatha 1

    17:45 (1 hours.)

    Miranda Leung. World Trade Centre

    Lakhi Singh

    Hatha 1

    18:00 (1 hours.)

    Lakhi Singh. Pacific Place

    Kapil Rajiv

    Hatha 2

    18:00 (1 hours.)

    Kapil Rajiv. Starstreet Precinct

    Vikram Karunanidhi

    Hatha Mixed

    18:15 (1 hours.)

    Vikram Karunanidhi. Asia Standard Tower

    Karen Ho

    Hatha 1

    18:30 (1 hours.)

    Karen Ho. apm

    Jennifa Chan

    Hatha 1

    18:30 (1 hours.)

    Jennifa Chan. Asia Standard Tower

    Prabir Karmakar

    Hatha 1

    18:45 (1 hours.)

    Prabir Karmakar. Lincoln House

    Suresh Munisamy

    Hatha 2

    19:00 (1 hours 30 minutes.)

    Suresh Munisamy. World Trade Centre

    Sean Robinson

    Hatha 1

    19:00 (1 hours.)

    Sean Robinson. Starstreet Precinct

    Justin Wong

    Hatha 1

    19:15 (1 hours.)

    Justin Wong. MOKO

    Prabir Karmakar

    Hatha 2

    20:00 (1 hours.)

    Prabir Karmakar. Lincoln House

    Shivakumar Madayya

    Hatha 1

    20:30 (1 hours.)

    Shivakumar Madayya. Langham Place (Yoga)

    Karen Ho

    Hatha Gentle

    21:00 (1 hours.)

    Karen Ho. apm

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