ALL FITNESS CLASSES

Strength

DUMBBELL TONE

This fun and engaging class uses single dumbbell exercises performed in sets of 16x2 reps, repeated 3 times. It's designed to build stamina and create lean muscles without bulking. You'll work every muscle, improving bone and muscle health, and enhancing longevity. Perfect for keeping your body young and functional!

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Ethan Hoo

DUMBBELL TONE

12:00 (45 minutes.)

Ethan Hoo. Taikoo

DUMBBELL TONE

12:00 (45 minutes.)

Marc Camayang. Langham Place (Fitness)

DUMBBELL TONE

13:00 (45 minutes.)

Bryan Blameble. Lee Theatre

Ken Bertumen

DUMBBELL TONE

13:00 (45 minutes.)

Ken Bertumen. ifc mall

Fabian Prieto

DUMBBELL TONE

08:00 (45 minutes.)

Fabian Prieto. Taikoo

Mehdi Abbassi

DUMBBELL TONE

10:15 (45 minutes.)

Mehdi Abbassi. Lee Theatre

James Chan

DUMBBELL TONE

13:15 (45 minutes.)

James Chan. Langham Place (Fitness)

Tommy Agustono

DUMBBELL TONE

13:15 (45 minutes.)

Tommy Agustono. ifc mall

Fabian Prieto

DUMBBELL TONE

13:15 (45 minutes.)

Fabian Prieto. One Hennessy

Blaycker Seifert

DUMBBELL TONE

18:30 (45 minutes.)

Blaycker Seifert. Manulife Place

Luis Severino

DUMBBELL TONE

07:00 (45 minutes.)

Luis Severino. Taikoo

Nicholas Dominicus

DUMBBELL TONE

07:15 (45 minutes.)

Nicholas Dominicus. Lee Theatre

Meliton Gerona

DUMBBELL TONE

12:15 (45 minutes.)

Meliton Gerona. ifc mall

Javier Bautista

DUMBBELL TONE

17:30 (45 minutes.)

Javier Bautista. Lee Theatre

Blaycker Seifert

DUMBBELL TONE

20:30 (45 minutes.)

Blaycker Seifert. K11 MUSEA