ALL FITNESS CLASSES
HIIT
PURE x LES MILLS GRIT™
Begin with 15 minutes of dynamic warm-up and core activation to prepare your body—focusing on abs, planks, obliques, and back.
Then dive into LES MILLS GRIT™, a fast-paced high-intensity workout using short bursts of effort to push your limits and boost performance.
Each class may feature GRIT Strength, GRIT Cardio, or GRIT Athletic for variety.
Equipment used may vary depending on the format.
Perfect for those at an intermediate fitness level looking to elevate their training intensity.
Classes Timetable
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- Fitness - IFC Mall
- Fitness - Kinwick Centre - Soho
- Fitness - One Hennessy
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- Chelsea Cacho
- Esteban Salamanca Calvo
- Gilberto Gomes
- Javier Pacheco
- Tommy Agustono
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- PURE x LES MILLS GRIT™
PURE x LES MILLS GRIT™
07:15 (45 minutes.)
Gilberto Gomes. Kinwick Centre
PURE x LES MILLS GRIT™
07:15 (45 minutes.)
Chelsea Cacho. ifc mall
PURE x LES MILLS GRIT™
07:15 (45 minutes.)
Tommy Agustono. One Hennessy
PURE x LES MILLS GRIT™
10:00 (45 minutes.)
Javier Pacheco. One Hennessy
PURE x LES MILLS GRIT™
11:00 (45 minutes.)
Esteban Salamanca Calvo. ifc mall