ALL FITNESS CLASSES

HIIT

SPRINT™

SPRINT™ is a 30-minute high-intensity interval training (HIIT) workout, using an indoor bike to achieve fast results. It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits. A high-intensity, low-impact workout, it's scientifically proven to return rapid results.

Classes Timetable

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Meliton Gerona

SPRINT™

18:30 (30 minutes.)

Meliton Gerona. Lee Theatre

James Chan

SPRINT™

19:30 (30 minutes.)

James Chan. Langham Place (Fitness)

Esteban Salamanca Calvo

SPRINT™

18:45 (30 minutes.)

Esteban Salamanca Calvo. One Hennessy

No Classes Available..

Mazine Bendaoud

SPRINT™

11:30 (30 minutes.)

Mazine Bendaoud. Kinwick Centre