ALL FITNESS CLASSES

HIIT

SPRINT™

SPRINT™ is a 30-minute high-intensity interval training (HIIT) workout, using an indoor bike to achieve fast results. It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits. A high-intensity, low-impact workout, it's scientifically proven to return rapid results.

Classes Timetable

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Stephanie Wong

SPRINT™

19:30 (30 minutes.)

Stephanie Wong. Lee Theatre

Mauricio Rivera Sarmiento

SPRINT™

18:30 (30 minutes.)

Mauricio Rivera Sarmiento. Kinwick Centre

Susann Suarez

SPRINT™

09:15 (30 minutes.)

Susann Suarez. Kinwick Centre

Kylie Harrison

SPRINT™

10:15 (30 minutes.)

Kylie Harrison. Kinwick Centre