ALL FITNESS CLASSES

HIIT

SPRINT™

SPRINT™ is a 30-minute high-intensity interval training (HIIT) workout, using an indoor bike to achieve fast results. It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits. A high-intensity, low-impact workout, it's scientifically proven to return rapid results.

Classes Timetable

Filter

Location
Teacher / Instructor
Class

Clear All

Apply

Clear All

Apply

Clear All

Apply

Diego Fagner

SPRINT™

11:30 (30 minutes.)

Diego Fagner. Kinwick Centre

Fabian Prieto

SPRINT™

13:15 (30 minutes.)

Fabian Prieto. One Hennessy

Yurany Romero Diaz

SPRINT™

13:15 (30 minutes.)

Yurany Romero Diaz. One Hennessy

Meliton Gerona

SPRINT™

18:30 (30 minutes.)

Meliton Gerona. Lee Theatre

Stephanie Wong

SPRINT™

19:30 (30 minutes.)

Stephanie Wong. Langham Place (Fitness)

Ferdinand Mendoza

SPRINT™

07:30 (30 minutes.)

Ferdinand Mendoza. Kinwick Centre

Markus Harrison

SPRINT™

12:15 (30 minutes.)

Markus Harrison. Kinwick Centre

Esteban Salamanca Calvo

SPRINT™

18:45 (30 minutes.)

Esteban Salamanca Calvo. One Hennessy

Mehdi Abbassi

SPRINT™

13:15 (30 minutes.)

Mehdi Abbassi. Kinwick Centre

Stephanie Wong

SPRINT™

19:30 (30 minutes.)

Stephanie Wong. Lee Theatre