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Every day, every hour, turn the pain into power.

Hayes, an introverted runner and swimmer, discovered the enjoyment of group fitness classes in 2013. Inspired by great instructors and mentors, he became an instructor himself in 2017. Despite his resting bored face, Hayes is ready to share the vibes and spice things up when the music is on.
Les Mills Certified in: BODYATTACK, BODYBALANCE, BODYJAM, CORE
Les Mills Trained in: BODYCOMBAT
PERSONAL TRAINING
PERSONAL TRAINING

Achieve your fitness goals with a programme tailored just for you under expert guidance.

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