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Hendra has been teaching classes since 2010 and started with dance classes. He was also part of a musical team, a dance choreographer, and became a Les Mills instructor in 2013. Since then, Hendra’s repertoire has grown and he is also a qualified functional training instructor and Yoga instructor. His aim is to spread positivity, encourage more people to exercise, and inspire others with the knowledge to be fit and healthy.
Les Mills Certified in: BODYATTACK, BODYBALANCE, BODYCOMBAT, BODYJAM, BODYPUMP, GRIT, RPM, SH’BAM
BARRE Certified
BOSU Certified
RIP Trainer Certified Instructor
Rumble Roller Certified Instructor
STRONG by ZUMBA Certified
TRX Certified
ViPR Certified
Yoga Nidra Certified, YOGAFIT
Zumba Certified
Yoga Mix Indonesia, Yoga TTC, (200 hours)

Upcoming Classes

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  • Fitness - California Tower Lan Kwai Fong
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  • Fitness - K11 MUSEA
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Hendra

LATINO BEATS

12:15 (45 minutes.)

Hendra. Lee Theatre

Hendra

BARRE

13:15 (45 minutes.)

Hendra. Lee Theatre

Hendra

BODYPUMP™

17:30 (45 minutes.)

Hendra. K11 MUSEA

Hendra

RPM™

19:30 (45 minutes.)

Hendra. K11 MUSEA

Hendra

BODYBALANCE™

18:30 (45 minutes.)

Hendra. Manulife Place

Hendra

UNITED DANCE

19:30 (45 minutes.)

Hendra. Manulife Place

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