Have fun and Be kind to each other 
Hendra has been teaching classes since 2010 and started with dance classes. He was also part of a musical team, a dance choreographer, and became a Les Mills instructor in 2013.
Since then, Hendra’s repertoire has grown and he is also a qualified functional training instructor and Yoga instructor.
His aim is to spread positivity, encourage more people to exercise, and inspire others with the knowledge to be fit and healthy.
Les Mills Certified in: BODYATTACK, BODYBALANCE, BODYCOMBAT, BODYJAM, BODYPUMP, GRIT, RPM, SH’BAM
BARRE Certified
BOSU Certified
RIP Trainer Certified Instructor
Rumble Roller Certified Instructor
STRONG by ZUMBA Certified
TRX Certified
ViPR Certified
Yoga Nidra Certified, YOGAFIT
Zumba Certified
Yoga Mix Indonesia, Yoga TTC, (200 hours)
BARRE Certified
BOSU Certified
RIP Trainer Certified Instructor
Rumble Roller Certified Instructor
STRONG by ZUMBA Certified
TRX Certified
ViPR Certified
Yoga Nidra Certified, YOGAFIT
Zumba Certified
Yoga Mix Indonesia, Yoga TTC, (200 hours)
Classes Timetable
- Location
- Teacher / Instructor
- Class
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UNITED DANCE
12:15 (45 minutes.)
Hendra. ICBC Tower
BODYCOMBAT™
13:15 (45 minutes.)
Hendra. ICBC Tower
BODYBALANCE™
18:30 (45 minutes.)
Hendra. Manulife Place
UNITED DANCE
19:30 (45 minutes.)
Hendra. Manulife Place
No Classes Available..
No Classes Available..
TRX BLAST
12:00 (45 minutes.)
Hendra. ICBC Tower
K-POP TRENDS
14:00 (45 minutes.)
Hendra. ifc mall
LATINO BEATS
15:00 (45 minutes.)
Hendra. ifc mall
Train with a programme tailored just for you and under expert guidance.
