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A fit body and mind are key for managing life's varied challenges.

Ben is an experienced fitness professional who's been a personal trainer at PURE Fitness for over 10 years. He has helped clients from diverse backgrounds improve their mobility, strength, and overall body function. Ben creates customized programs tailored to each client's specific needs and goals. He incorporates a wide range of gym equipment and tools to add variety to the training routine. According to Ben, fitness is an ongoing journey that requires teamwork and a solid plan. He believes in working together to achieve remarkable results.
International Personal Training Certification, NASM
Performance Specialist Certification (Phase 1 XPS), EXOS
TRX Group Suspension Training Certification
Kettlebell Instructor Certification Level 1, Agatsu
PowerPlate Certification, PURE Fitness
BOSU Personal Training Certification (by Douglas Brooks)
VIPR (Vitality, Performance, Reconditioning) Certification
PTA Global Personal Trainer Certification
Personal Trainer’s programme specialities
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