Lincoln House – Quarry Bay
28 Sep - 24 Nov 2024
SEE LOCATION, SCHEDULE & FEESThis Vinyasa-centred training is designed to elevate your teaching and practice. It includes an in-depth analysis of Asanas, Vinyasa, and transitions of poses. You will also learn techniques on how to instruct and adjust poses safely and effectively.
This training will equip you with the necessary skills and knowledge to become both a skilled practitioner and a knowledgeable teacher, with a deeper understanding of Vinyasa practice, and the various elements of yoga that go beyond the Asanas.
Key principles and rules of yoga are taught, allowing teachers and dedicated practitioners to gain an in-depth understanding, knowledge and insight into the methodology and the outcomes of yoga practice.
*10% of proceeds will go towards benefitting charity organisation, “Pause & Breathe”
For more about Pause & Breathe, please visit: https://www.pausebreathe.org/
We offer this training in an effort to grow our community of committed yoga practitioners, empowering those who demonstrate dedication to a personal practice, by sharing the knowledge, skills and tools we have learned so they too can start teaching yoga.
We intend to guide trainees toward a healthy self-confidence, while at the same time invoking in them a sense of humility and excitement, knowing that they are at the beginning of a long journey.
Students who are interested in participating should bear in mind that this will be a physically and emotionally demanding programme. It will require a strong commitment and personal sacrifice, as well as the support of the student’s primary support network.
Fundamentals of Yogae |
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Techniques, Training & Practice |
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Pranayama & Subtle Body |
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Meditation |
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Anatomy & Physiology |
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Yoga Humanities & Philosophy |
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Professional Essentials |
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30 September & 2, 9, 10 October | 10:00am-12:00pm | Morning Practice |
12:00pm-1:30pm | Asana Lab | |
1:30pm-2:30pm | Lunch Break | |
2:30pm-6:00pm | Lecture | |
6:00pm-8:00pm | Teaching Practice | |
28, 29 September
1, 5, 6, 11, 12, 13, 19, 20, 26, 27 October 2, 3, 9, 10, 23, 24 November |
9:00am-11:00pm | Morning Practice |
11:00pm-1:00pm | Asana Lab | |
1:00pm-2:00pm | Lunch Break | |
2:00pm-5:00pm | Lecture | |
5:00pm-7:00pm | Teaching Practice |
In this Agreement:
When we say | We mean: |
Activity | Any activity undertaken by you during an Event including any yoga training activity |
Agreement | This agreement (including the PURE online application and personal data form) between you and Pure International (HK) Limited for the provision of activities by PURE. |
Cardholder | A person who has entered into a separate cardholder agreement with PURE and has been issued with a physical PURE Card or who holds a virtual PURE Card. |
Event | Agreed yoga training activities in the form of a workshop delivered to you by PURE teachers or guest teachers, either in person or through an online platform. |
Existing Condition | A physical, mental, fitness, health, illness or medical condition/disability/injury (including asthma, diabetes, epilepsy, heart conditions, pregnancy, the taking of medication, skin condition, or existing injury) that you possess and that could be aggravated or increase your Risk of Injury by participating in the Event or any Activity. |
Equipment | Any equipment used during the Event. |
Fees | Any fees that you pay in respect of the Event |
Loss | Liabilities, costs, expenses, damages and losses (including direct, indirect or consequential losses, loss of profit, loss of reputation and all interest, penalties and legal costs (calculated on a full indemnity basis) and all other professional or investigation costs and expenses). |
Physical Activity | Any physical exercise or other physical activity whole participating in a Event including warm-up, strength training, running, agility drills, aerobic exercise, jumping, cardiovascular activities and flexibility training. |
Protected Persons | Our directors, officers, Representatives, volunteers, sponsors, service providers and independent contractors. |
PURE | Pure International (HK) Limited and any other company in the PURE Group (including but not limited to Pure Yoga Online Limited) that provides you with services and/or products relating to this Agreement. |
PURE Card | The physical PURE Card or virtual PURE Card issued by PURE (if applicable). |
Related Agreements | Any agreements that you enter into with PURE. |
Representatives | Our employees and agents (including PURE Trainers but excluding other providers of services or products even if these are provided/supplied). |
Risk of Injury | The risk of any type of injury (including minor injuries such as cuts, scrapes, muscle strains and torn ligaments and more serious injuries such as snapped ligaments, dislocated joints, broken bones, heart attack and concussion) disability (including permanent disability such as paralysis) and death. |
Rules | The rules, regulations, guidelines and etiquette for taking part in all types of training services provided by PURE (including the Event). |
Website | Our websites currently at www.pure-yoga.com and www.pure-fitness.com |
We, our and us | PURE |
You or you | You as a party to this Agreement and participant |
Prior to his 2006 venture into teaching yoga, Edward had been running his family’s business. Despite his desire to engage in regular physical activity, the demands of his work left him exhausted.
After his very first yoga class, he felt the true impact of practising yoga. It not only energised him physically, but also mentally grounded him. This experience prompted him to begin his yoga journey. He registered as a RYT-500 yoga teacher with Yoga Alliance in 2011.
Edward enjoys teaching energetic Vinyasa-style yoga and providing his students with alignment cues through hands-on adjustments. He wants his students to walk out of his class feeling more connected to their practice and in a state of physical and mental equilibrium.
He is particularly grateful for guidance given to him by Andrey Lappa (Founder of Universal Yoga) and Sharon Gannon and David Life (Founders of Jivamukti Yoga).
Initially viewing yoga as a mild workout during law school, Joyce soon realised its transformative impact on both her physical and mental health, helping her navigate a hectic legal career. Guided by teachers Maurice Mettler, Jason Crandell, and Edward Chow, Joyce’s teaching prioritises alignment, anatomy, balance, and the deconstruction of complex poses. Her dynamic, challenging classes aim to help students progress at their own pace, fostering strength, flexibility, peacefulness, and mindfulness.
Joyce’s yoga journey began in 2013, seeking to incorporate gentle physical activity into her routine. Surprisingly, despite no background in dance or gymnastics, she managed to achieve her first adult split. Yoga not only benefited her physically but also had a profound impact on her mind, teaching her resilience and detachment. Joyce expresses immense gratitude for her teachers, who expanded her knowledge, sparked her passion for anatomy, and instilled deep understanding of alignment, breath control, and mindfulness. Joyce believes yoga benefits everyone and prioritises safety, alignment, and breath awareness in her teaching to empower her students to reach their full potential.
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
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