Book a tour
Workshop

Unlock Your Potential: Strength, Mobility & Arm Balance Workshop with Pravesh Kumar

19 - 20 July 2025 | Starstreet Precinct - Wan Chai

SEE LOCATION, SCHEDULE & FEES
Sorry, this event is full.
ABOUT

Invest in your well-being with our Strength, Mobility & Arm Balance Workshop led by Pravesh! Strength and mobility are the cornerstones of a healthy body and mind, reflecting a commitment to self-care and personal growth.

 

Why focus on strength and mobility?

  • Physical Health: Build resilience, improve longevity, enhance performance, and find relief from chronic pain.
  • Mental Well-Being: Boost confidence, reduce stress, and deepen your mind-body connection.
  • Personal Growth: Cultivate discipline, empower yourself, and inspire others.

 

This workshop is designed to help you:

  • Become more resilient to injuries and physical stress.
  • Improve your quality of life as you age.
  • Enhance your performance in sports, work, and hobbies.
  • Alleviate pain caused by stiffness, imbalances, or weak muscles.
  • Increase self-confidence in your physical abilities.
  • Reduce stress and promote relaxation.
  • Deepen your awareness of your body.
  • Develop discipline and perseverance.
  • Feel empowered to grow and adapt.

 

This workshop is a fantastic opportunity to deepen your yoga journey. By growing your strength and mobility, you’ll enhance your practice, stay engaged with us, and continue to find value in your practice.

 

Join us and unlock your full potential!

Schedule

19 – 20 July 2025

Starstreet Precinct – Wan Chai

9 am – 1 pm

 

 

Tuition

Full Workshop (a total 8.0 hours)

Early-Bird Price; HK$2,800 (ends 26 June 2025)

Regular Price: HK$3,150

 

** Your spot is secured once your payment has  been successfully completed. A booking confirmation will be sent to you on the next working day. **

 

** PURE, non PURE cardholder and all levels are welcome to join us **

Location, schedule & fees

Registration
Sorry, this event is full.
Unlock Your Potential: Strength, Mobility & Arm Balance Workshop with Pravesh Kumar - Full Workshop [WS3111]
Full
Early Bird
HK$2,800
Regular Price
HK$3,150
Your payment has been declined. Please try again or use another payment method.
Terms & conditions
LOCATION
Starstreet Precinct
Wan Chai
Yoga
3-19 Wing Fung Street, Starstreet Precinct, Wan Chai, Hong Kong
Pravesh Kumar
Pravesh embarked on his yoga journey at age 5 in India, later becoming a championship-winning competitor. In 2009, he won two Gold and one Bronze medal at the World Yoga Championship in Rome. Recognising yoga's depth, he shifted focus to mindfulness and breathwork. Having started his teaching career in India, he later taught in Vietnam, Singapore and since 2021, Hong Kong. Pravesh's classes, known for their clarity, humour, and accessibility, emphasise strength, flexibility, and mental well-being, with an artistic approach to practice.