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60-Hour MyoYin Teacher Training: Yin Yoga & Myofascial Release with Nicky Hadjithoma

16-18 & 21-24 January 2027 | Asia Standard Tower - Central

60-Hour MyoYin Teacher Training: Yin Yoga & Myofascial Release with Nicky Hadjithoma

ABOUT

An innovative and highly immersive study programme for practitioners and teachers interested in learning both the science and art of integrating myofascial release with Yin Yoga.

 

In this comprehensive training, we will explore the most up-to-date fascia science and research, study 150+ myofascial release ball techniques and gain the knowledge & skills to practise and teach MyoYin safely, effectively and with intention.

 

Participants will study the functional approach as taught by Yin Yoga founder Paul Grilley, learn the science behind passive stretching and explore how to address myofascial pain.

 

Graduates of this MyoYin teacher training will leave with the skills to creatively and intelligently sequence and teach a safe and effective MyoYin class to all levels.

 

The training will be split into three parts:

  • Fascia Science & Myofascial Release (Current Research, Theory & Practice)
  • Yin Yoga and MyoYin (Techniques, Teaching Methods & Sequencing)
  • Applied Functional Yoga Anatomy (Spine)

 

What is Fascia?

Fascia is the continuous web of connective tissue that wraps around, penetrates and interweaves between every muscle, organ and fibre in the body. Since 2017, the medical world has coined fascia as the largest sensory organ in the body, a significant part of our biomechanics and a key factor in pain management. The latest fascia research also provides evidence that suggests fascia health is directly linked to our psychological well-being, making this ‘fabric of life’ a crucial topic for all yoga practitioners and teachers to study in more detail.

 

What is MyoYin?

MyoYin is a synergistic practice that combines Yin Yoga with myofascial release techniques. This dual-modality is known to improve range of motion, enhance circulation, hydrate the tissues, reduce pain, optimise performance, aid in sports recovery as well as support mental and emotional health and wellness.

 

Faculty Bio

Nicky Hadjithoma is a renowned international senior teacher and the founder of Yintelligence School of Yin & Functional Yoga.

 

Known for her tenure as the former resident Lead Yin Yoga Teacher Trainer at PURE Yoga, Nicky is one of the teachers to popularise Yin Yoga across Asia.

 

Specialising in bone morphology, functional anatomy and compassionate self-enquiry, Nicky’s teachings encourage an individualised and accessible approach to yoga asana that paves the way for deeper, more transformative inner work.

 

Nicky has trained extensively with many highly esteemed teachers worldwide, including Paul Grilley, Sarah Powers and Bernie Clark, to name just a few. As the Primary Lead Assistant to Jo Phee, Nicky was personally apprenticed for close to a decade, spending thousands of hours under apprenticeship to become one of the few trainers worldwide endorsed to teach Paul Grilley’s original functional Yin Yoga curriculum.

 

After many years living and teaching in Hong Kong, Nicky is now based in London where she is recognised as one of the city’s most senior Yin Yoga educators. She spends much of her time travelling internationally to deliver workshops, retreats and teacher trainings in all things related to Yin Yoga, the functional approach and compassionate self-enquiry.

 

Curriculum Outline

  • Fascia Studies & MyoFascial Release
    1. Fascia Study: Current Science & Research
    2. MyoFascial Release: Theory & Practice
    3. Defining Trigger Points
    4. Endoscopic Anatomy of Fascia
    5. The Architecture of Fascia (Biotensegrity)
    6. Role of Fascia and Fascial Dysfunctions
    7. Myofascial Pain Symptoms & Treatment
    8. Fascial Training
    9. Yoga & Fascia
    10. Fascia Role in Yin Yoga

 

  • MyoYin
    1. Yin Yoga Theory & Practice
    2. Sutras for Functional Yoga (Paul Grilley’s 14-10-7 Model)
    3. Classic Yin Yoga Poses & Prop Usage
    4. Myofascial Release Ball Techniques & Methods
    5. Myofascial Release Teaching Methodology
    6. Ball Sequencing
    7. Safety & Contraindications in MyoYin
    8. Combining Myofascial Release & Yin Yoga
    9. Fascial Bouncing
    10. Fascial Facial
    11. MyoYin Creative Sequencing & Theming

 

  • Applied Yoga Anatomy (Spine)
    1. Anatomy 101 (Spine)
    2. Physiology & Kinesiology (Spine)
    3. Skeletal Variation & Individual Biomechanics (Spine)
    4. Functional Anatomy Lab (Spine)
    5. Common Spinal Pathologies & Treatments (Spine)
    6. Analysis of Yin Yoga Poses (Spine)

 

Accreditation

This is a Yoga Alliance accredited training. Students who complete the full workshop will receive a YA approved 60-hr certificate from Yintelligence School of Yin & Functional Yoga.

 

Schedule

16-18 & 21-24 January 2027

Asia Standard Tower – Central

 

Morning Session: 8:00am – 12:00pm

Afternoon Session: 1:30pm – 5pm

 

 

Tuition

Full Training

Special Offer Price: HK$9,719 (Limited to first 5 Registrations)

Early Bird Price: HK$10,395 (ends 16 November 2026)

Regular Price: HK$11,435

 

** Your spot is secured once your payment has  been successfully completed. A booking confirmation will be sent to you on the next working day. **

 

** PURE and Non-PURE Cardholders are welcome. **

 

 

Location, schedule & fees

Registration
[WS3262] 60-Hour MyoYin Teacher Training: Yin Yoga & Myofascial Release with Nicky Hadjithoma - Full Training - Special Offer
Register
Regular Price
HK$9,719
3 Seats Left
Ends 16 Nov
[WS3262] 60-Hour MyoYin Teacher Training: Yin Yoga & Myofascial Release with Nicky Hadjithoma - Full Training
Register
Early Bird
HK$10,395
Ends 16 Nov
Regular Price
HK$11,435
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LOCATION

Asia Standard Tower
Central
Yoga
2/f Asia Standard Tower, 59-65 Queen's Road, Central, Hong Kong
Nicky Hadjithoma

Nicky Hadjithoma is a renowned international senior teacher and the founder of Yintelligence School of Yin & Functional Yoga.

 

Known for her tenure as the former resident Lead Yin Yoga Teacher Trainer at PURE Yoga, Nicky is one of the teachers to popularise Yin Yoga across Asia.

 

Specialising in bone morphology, functional anatomy and compassionate self-enquiry, Nicky’s teachings encourage an individualised and accessible approach to yoga asana that paves the way for deeper, more transformative inner work.

 

Nicky has trained extensively with many highly esteemed teachers worldwide, including Paul Grilley, Sarah Powers and Bernie Clark, to name just a few. As the Primary Lead Assistant to Jo Phee, Nicky was personally apprenticed for close to a decade, spending thousands of hours under apprenticeship to become one of the few trainers worldwide endorsed to teach Paul Grilley’s original functional Yin Yoga curriculum.

 

After many years living and teaching in Hong Kong, Nicky is now based in London where she is recognised as one of the city’s most senior Yin Yoga educators. She spends much of her time travelling internationally to deliver workshops, retreats and teacher trainings in all things related to Yin Yoga, the functional approach and compassionate self-enquiry.

 

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