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Arch and Align: The Art of Backbends with Rachel Solomons

Asia Standard Tower – Central

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** Welcome PURE or non PURE member to join us **

 

Join us for a truly transformative workshop, “Arch and Align: The Art of Backbends,” guided by Rachel Solomons.
Whether you’re an experienced yogi or just stepping onto your mat, this workshop is your chance to deepen your practice and unlock the power of backbending – enhancing flexibility, strength, and alignment while fostering a profound mind-body connection.

 

What You’ll Experience
Rachel will take you on a three-hour immersive journey to explore the art and science behind backbends:

  • Alignment Techniques: Learn proper alignment to prevent injuries and ensure a safe practice for all levels.
  • Breath and Movement Connection: Synchronize your breath with movement to create a mindful, flowing experience on your mat.
  • Personalized Guidance: Receive individualized adjustments and feedback to uncover your unique expression in every pose.
  • Mind-Body Connection: Discover the emotional release and courage-building benefits of backbends, helping to relieve tension and cultivate self-acceptance.

 

Who Should Attend?
“Arch and Align” welcomes all levels of practitioners. Whether you’re curious about exploring backbends for the first time or refining advanced techniques, this workshop provides something for everyone. All you need to bring is an open heart and a willingness to explore.

Saturday, 7 June 2025

Asia Standard Tower – Central

9am – 12pm

 

Full workshop (Total 3.0 hours)
Early-Bird Price: HK$ 950 (ends 7 May 2025)
Regular Price: HK$ 1,055

 

** Welcome PURE or non PURE member to join us **

Location, schedule & fees

Guest Workshop
Arch and Align: The Art of Backbends with Rachel Solomons - Full Workshop [WS3057]
Register
Early Bird
HK$950
Ends 7 May
Regular Price
HK$1,055
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LOCATION
Asia Standard Tower
Central
Yoga
2/f Asia Standard Tower, 59-65 Queen's Road, Central, Hong Kong
Rachel Solomons
Rachel, a certified 500 YACEP, specialises in alignment Vinyasa. Her yoga journey began in 2005 in Mysore, India, igniting her passion and leading her to her current teacher, Patrick Creeman. Rachel's commitment to her students is unwavering, practising regularly with her teachers. She also offers certified teacher trainings and retreats in Asia, sharing her knowledge and love for yoga, deepening other's practice of alignment Vinyasa.