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Ashtanga 101 Beginners Workshop with Clayton Horton

Starstreet Precinct – Wan Chai

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ABOUT

Discover the Foundations of Ashtanga Yoga
Step onto your mat and into the world of Ashtanga Vinyasa Yoga with our Ashtanga 101 Beginners Workshop. This session is thoughtfully designed for beginners and those new to Ashtanga, offering a welcoming environment to learn and build confidence in your practice.

 

What You’ll Learn:
• Breath & Sun Salutations: Master the rhythm of breath and movement.
• Drishti (Gazing Point): Understand focus techniques to deepen your practice.
• Key Postures: Explore seated postures, finishing postures, and foundational alignment.
• Techniques & Evolutions: Refine the Jump Back and Jump Through with detailed guidance.
• Mantras & Mindfulness: Learn the meaning of opening and finishing mantras to connect mind, body, and spirit.

Our expert instructors will guide you through the intricacies of posture and technique, teaching you efficient alignment for safe and effective practice while enhancing your breathing. By the end of the workshop, you’ll have the tools and inspiration to begin building your own personal yoga practice.

 

Why Join?
• Gain confidence in your yoga practice.
• Learn key techniques to elevate your alignment and transitions.
• Be inspired to create a sustainable, personal flow.

 

This workshop is more than just an introduction – it’s an invitation to connect, grow, and experience the beautiful path of yoga.

26 April 25

Starstreet Precinct – Wan Chai

10am – 1pm

 

Full Workshop (a total 3.0 hours)

Early Bird Price: $1,050 (ends 26 March 25)

Regular Price: $1,200

Location, schedule & fees

Guest Workshop
Ashtanga 101 Beginners Workshop with Clayton Horton - Full Workshop [WS3060]
Register
Early Bird
HK$1,050
Ends 26 Mar
Regular Price
HK$1,200
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LOCATION
Starstreet Precinct
Wanchai
Yoga
3-19 Wing Fung Street, Starstreet Precinct, Wan Chai, Hong Kong
Clayton Horton
Born in Oklahoma, US, Clayton is an experienced and internationally known KPJAYI Certified Ashtanga yoga instructor. Clayton studied with masters Sri K. Pattabhi Jois and the Greensufi for 14 years, both of whom gave him great inspiration to practise daily and develop a yogic lifestyle.