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Back Strength in Backbending & Inversion with Chair with Samantha Tang

19 December 2026 | Soundwill Plaza – Causeway Bay

Back Strength in Backbending & Inversion with Chair with Samantha Tang

Using the chair as a primary prop, we will explore how to assess the range of motion across different spinal segments as well as muscle engagement and activation patterns during backband and inversion practices.

Schedule

19 December 2026

Soundwill Plaza – Causeway Bay

1pm – 4pm

 

Tuition

Full Workshop (Total 3.0 hours)

Early-Bird Price: HK$1,100 (ends 19 November 2026)

Regular Price: $1,350

 

** Your spot is secured once your payment has  been successfully completed. A booking confirmation will be sent to you on the next working day. **

 

** PURE Cardholders and non-PURE Cardholders are welcome. **

Registration
[WS3287] Back Strength in Backbending & Inversion with Chair with Samantha Tang - Full Workshop
Register
Early Bird
HK$1,100
Ends 19 Nov
Regular Price
HK$1,350
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Terms & conditions
Soundwill Plaza
Causeway Bay
Yoga
25/f, Soundwill Plaza, 38 Russell Street, Causeway Bay, Hong Kong

Samantha Tang

Samantha began her yoga journey in 2012 at University. A profound experience in Sanskrit chanting led her to dive deeper into enquiring the deeper layers of the practice. She travelled to India, Nepal to study yoga and Tibetan Buddhism. She practises under the traditional Ashtanga method, with guidance from Clayton Horton, Kino MacGregor, Tim Feldmann and Dr. M.A. Narasimhan.