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Find Your Balance: Headstand Workshop with Lee Jeongseok

11 October 2025 | Langham Place - Mong Kok

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ABOUT

Discover the art of balance and build your confidence with Headstand (Salamba Sirsasana) in this 3-hour beginner-friendly workshop led by experienced yoga instructor Lee Jeongseok. He has been practicing Iyengar Yoga for over 7 years and brings expertise, patience, and a passion for helping students conquer their fears and physical limits.

 

Whether you’re completely new to inversions or want to refine your technique, this workshop will teach you the fundamentals of headstands with a focus on alignment, strength, and safety.

 

What You’ll Learn:
Breakdown of proper alignment for a safe and steady headstand
• Techniques to build the necessary strength and stability
Step-by-step guidance to approach inversions with confidence
• Practical tips for daily self-training

 

This focused experience offers you an opportunity to explore and deepen your practice beyond what’s typically covered in regular yoga classes. It’s perfect for setting a solid foundation for your inversion practice.

Schedule

11 October 2025
Langham Place – Mong Kok
1pm – 4pm

 

 

Tuition

Full Workshop (a total 3.0 hours)

Early-Bird Price: HK$850 (ends 10 September 2025)
Regular Price: HK$945

 

** Welcome PURE or non PURE member to join us **

Location, schedule & fees

Registration
Find Your Balance: Headstand Workshop with Lee Jeongseok - Full Workshop [WS3093]
Register
Early Bird
HK$850
Ends 10 Sep
Regular Price
HK$945
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LOCATION
Langham Place (Yoga)
Mongkok
Yoga
9/f, Langham Place Office Tower, 8 Argyle Street, Mong Kok, Kowloon
Jeongseok Lee
Jeongseok discovered yoga as a healing tool after his military service, initially for a back injury and later for knee pain. This led him to yoga teacher training in Korea in 2013, and further training in India and Malaysia. Now based in Hong Kong, Jeongseok emphasises alignment in his classes, utilising props for accurate postures, reflecting his own experiences using yoga for physical recovery.