Whether you’re a novice or an experienced runner, join our 360 training programme that is flexibly catered to your individual fitness level to acquire the essential skills, physical fitness, nutrition plan and mental fortitude to transcend your limits.
🏃♂️ Four weekly personalised training schedule
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Week 1: IMPROVING JOINT MOBILITY
Objective: Avoid injuries by improving muscle imbalance
Week 2: IMPROVING CORE STRENGTH
Objective: Enhance overall endurance, engage in proper breathing techniques
Week 3: ENDURANCE BUILDING
Objective: Improve running economy by improving neuromuscular coordination, strength, and power
Week 4: TAPERING
Objective: Energise the body, prepare for peak performance on race day
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📊 Guided by PURE Personal Trainers |
Our experienced trainers will guide you on your marathon journey. With a technical body composition analysis, we can offer appropriate core and mobility training recommendations to enhance your overall running performance.
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🥤 Nutrition Consultations |
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🤼 Signature PURE Fitness and Yoga classes |
Increase core and mobility training through freestyle Group Fitness classes to improve functional strength. Yoga classes help stretch muscles, adding mobility to the joints and spine, as well as balancing the body to allow for greater flexibility and range of motion for prehab and recovery.
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For PURE Cardholder 360 Marathon Training Package |
For Non-PURE Cardholder 360 Marathon Training Package |
For Non-PURE Cardholder Marathon Lite Package |
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*Terms and conditions apply
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
