Book a tour
Workshop

Inversion Mastery: Elevate Your Practice with Angela Lohse

11 - 16 November 2025 | Asia Standard Tower - Central

SEE LOCATION, SCHEDULE & FEES
Register now
Make an enquiry
ABOUT

Discover the art of going upside down in our Inversion Workshop, an experience designed to ignite your passion for inversions while cultivating strength, balance, and mindfulness through practice. Whether you’re looking to refine your skills or explore inversions as a new challenge, this workshop will empower you to elevate your yoga practice with confidence and control.

 

The joy of feeling light in an inversion is more than just a physical feat – it’s a form of meditation that connects your body and mind while encouraging progress and self-discovery. If inversions feel like part of your yoga path, we invite you to join us for this transformative four-day program at Pure Yoga Hong Kong.

 

What to Expect:

  • Deep Exploration of Balance: Learn how to build a solid foundation by focusing on the fine details of stability and alignment.
  • Practice for Mastery: Repetition and mindfulness are key—refine each movement while cultivating muscle memory.
  • Vinyasa as Preparation: Engage your body dynamically through effective Vinyasa flows to prepare for powerful inversions.
  • Transitions & Stability: Refine the art of moving in and out of inversions seamlessly with techniques for increased control and fluidity.

 

What We’ll Cover

Across four practice-based and discussion-driven sessions, you’ll focus on the following key inversions and variations:

  • Handstands
  • Forearm Stands
  • Headstands

 

Variations include:

  • Puppy Press Progression
  • Straight Leg Press
  • Double Tuck
  • Straddle Jump
  • Pike Jump
  • Inverted Split Transition
  • Helicopter
  • Scorpion
  • Lotus Legs
  • Chin Stand

This immersive 9-hour workshop balances hands-on practice with in-depth discussions, giving you the opportunity to rest, reflect, and refine your process.

 

Requirement

This workshop is perfect for practitioners with at least one year of yoga experience. A foundational practice will allow you to better engage with the techniques and deepen your understanding of inversions.

Schedule

11, 13 November, 7pm – 8:30pm
15, 16 November, 1pm – 4pm

 

Tuition

Full Workshop (a total 9.0 hours)

Early-Bird Price: HK$2,700 (ends 11 October 2025)
Regular Price: HK$3,000

Weekday Daily Session: $550

Weekend Daily Session: $1,100

 

** Welcome PURE or non PURE member to join us **

Location, schedule & fees

Registration
Inversion Mastery: Elevate Your Practice with Angela Lohse - Full Workshop [WS3092]
Register
Early Bird
HK$2,700
Ends 11 Oct
Regular Price
HK$3,000
Coming soon
Inversion Mastery: Elevate Your Practice with Angela Lohse - Nov 11 Daily Session [WS3092]
Register
Regular Price
HK$550
Ends 11 Nov
Inversion Mastery: Elevate Your Practice with Angela Lohse - Nov 13 Daily Session [WS3092]
Register
Regular Price
HK$550
Ends 13 Nov
Inversion Mastery: Elevate Your Practice with Angela Lohse - Nov 15 Daily Session [WS3092]
Register
Regular Price
HK$1,100
Ends 15 Nov
Inversion Mastery: Elevate Your Practice with Angela Lohse - Nov 16 Daily Session [WS3092]
Register
Regular Price
HK$1,100
Ends 16 Nov
Your payment has been declined. Please try again or use another payment method.
Terms & conditions
LOCATION
Asia Standard Tower
Central
Yoga
2/f Asia Standard Tower, 59-65 Queen's Road, Central, Hong Kong
Angela Lohse
Angela transformed her interest in yoga into a lifestyle after her yoga instructor suggested she become a yoga teacher. She is inspired by fusing creative flow-like movements, inversions, and dance in her yoga practice. Angela focuses on challenging her students in a joyful, peaceful manner and elevating her yoga class with music.