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Learning Hub • Yoga • Workshop

Let’s Handstand with Natalie Sung

12 - 20 September 2026 | Starstreet Precinct - Wan Chai

Let’s Handstand with Natalie Sung

ABOUT

This event will be conducted in Cantonese, and all details are provided in Chinese only. Please visit the Chinese version of the website for more information.

 

 

In this workshop, you will learn:

  • Handstand-specific flexibility – shoulder and hip mobility for better handstand alignment
  • Foundational strength – finger engagement, forearm and shoulder conditioning
  • Body positioning & alignment – wall-based drills with various leg variations to build a solid, stable base
  • Kicking up into a handstand
  • Safe exits from a handstand – recommended for students who can already hold a handstand and understand wall balancing before progressing to freestanding

 

Session Breakdown:

  • Sept 12 & 19 (Saturdays) – Handstand Basics
    Build the foundation of a strong handstand: alignment, balance, and confidence upside down. Ideal if you can kick up but can only hold for a few seconds or less.
  • Sept 13 & 20 (Sundays) – Intermediate / Advanced
    For practitioners who can hold for 10 seconds or more with the wall. We’ll refine technique, build control and explore advanced drills.

 

Join one or both days to deepen your handstand practice and progress at your own pace.

Schedule

12, 13, 19, 20 September 2026 (12, 13 & 19 September – Fully Booked)

10am – 12pm

 

 

 

Tuition

Full Workshop (Total 8.0 hours)

Early Bird Price: HK$2,160 (ends 12 August 2026)

Regular Price: HK$2,655

Daily Single Session: HK$720

 

 

** Your spot is secured once your payment has  been successfully completed. A booking confirmation will be sent to you on the next working day. **

 

** PURE and Non-PURE Cardholders are welcome. **

 

 

 

Location, schedule & fees

Registration
[WS3235] Let's Handstand with Natalie Sung - 12 September Single Session Drop-in
Full
Early Bird
HK$675
Regular Price
HK$720
[WS3235] Let's Handstand with Natalie Sung - 20 September Single Session Drop-in
Register
Early Bird
HK$675
ended
Regular Price
HK$720
3 Seats Left
Ends 20 Sep
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LOCATION

Starstreet Precinct
Wan Chai
Yoga
3-19 Wing Fung Street, Starstreet Precinct, Wan Chai, Hong Kong

Natalie Sung

Natalie's style of teaching is fun and lighthearted, yet challenging. She has a unique way of bringing good vibes and energy to classes through her enchanting voice. Natalie’s mission in teaching is to see students leave her classes with delight, peacefulness and a desire to learn more in each session.

PURE Explorer