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Moving with purpose on the Reformer with Angie Junker

15 November 2026 | Starstreet Precinct – Wan Chai

Moving with purpose on the Reformer with Angie Junker

This 2-hour workshop invites you to move beyond choreography and bring true intention, control, and awareness into your Reformer practice. Together, we’ll explore what “moving with purpose” really means and how the core principles of purposeful Reformer work can transform the way you move – both in class and beyond.

 

Through guided practice, discussion, and reflection, you’ll learn to make each exercise intentional rather than relying on momentum or simply following along. You’ll leave with a deeper understanding of your body, clearer tools for self-correction, and a personal focus to bring into your next Reformer session.

 

What to Expect

  • First 10 minutes – introduction: discussing what does “moving with purpose” means and what are the core principles of purposeful reformer work
  • 45 minutes – moving on the reformer through a first set of exercises, emphasizing awareness to apply the core principles
  • 10 minutes – pause and discussion: reflecting about what the students felt during the exercises and the “what’s” and “why’s” they should ask themselves to make each move intentional instead of using momentum or just following choreography
  • 45 minutes – moving on the reformer through a second set of exercises, exploring different positions and different spring resistances
  • 10 minutes – closing reflection: what will you pay more attention to in your next Reformer class that will help you to improve your practice?
  • Maximum 2 participants per reformer

 

Schedule

15 November 2026

Starstreet Precinct – Wan Chai

11:45am – 1:45pm

 

Tuition

Full Workshop (Total 2.0 hours)

Early-Bird Price: HK$800 (ends 15 October 2026)

Regular Price: $1,000

 

** Your spot is secured once your payment has  been successfully completed. A booking confirmation will be sent to you on the next working day. **

 

** PURE Cardholders and non-PURE Cardholders are welcome. **

Registration
[WS3288] Moving with purpose on the Reformer with Angie Junker - Full Workshop
Register
Early Bird
HK$800
Ends 15 Oct
Regular Price
HK$1,000
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Starstreet Precinct
Wan Chai
Yoga
3-19 Wing Fung Street, Starstreet Precinct, Wan Chai, Hong Kong

Angie Junker

After injuring her knees from aerobics and spinning, Angie started practising Pilates. Using core muscles to get the most benefit from exercise allowed Angie to recover and protect her from more injuries.

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