Starstreet Precinct – Wan Chai
21-24 Nov 2024
SEE LOCATION, SCHEDULE & FEESImmerse yourself in this transformative 5-day Ashtanga Yoga and Mysore workshop with Ethan Ward. Known for its focus on individual practice, Ashtanga Mysore offers a uniquely personalized experience tailored to your specific needs and abilities. If Ashtanga Yoga interests you, this is an excellent opportunity to deepen your practice and elevate your well-being.
Ethan will guide you through two special Ashtanga workshops designed to enrich your understanding and execution of this ancient practice. During the first workshop, Ethan delves into critical Ashtanga postures that involve deep joint rotations in the hips and shoulders, helping you to unlock new dimensions in your practice. In the second workshop, Ethan focuses on the art of moving fluidly through the Ashtanga sequence, spotlighting controlled and effective transitions between asanas.
Join us and connect with fellow Ashtanga Yoga enthusiasts to enhance your flexibility, strength, and balance, while nurturing mindfulness and inner peace. Secure your spot today and take the first step towards a more profound yoga experience.
Thursday, November 216:30am – 8:30am Mysore (2 hours)
Mysore yoga is a distinctive style of yoga practice that originates from the city of Mysore in Karnataka, India. It is deeply rooted in the Ashtanga yoga tradition, which was popularized by the renowned yoga teacher K. Pattabhi Jois. Unlike conventional yoga classes where an instructor leads the group through the sequence, Mysore yoga is a self-paced practice that allows practitioners to move through a set series of postures at their own pace. |
Friday, November 226:30am – 8:30am Mysore (2 hours) |
Saturday, November 238:30am – 10:30am Mysore (2 hours)
This workshop will Explore key postures of the Ashtanga sequence that involve deep rotation at the joints of the hips and shoulders. The workshop will also focus on a conscious movement-based practice to improve articulation of the spine and mobility in the rib cage. Integrating the core principles and biomechanics of rotation leads to deeper comfort in all movement patterns. |
Sunday, November 248:30am – 10:30am Mysore (2 hours)
In this workshop, we will focus on movement efficiency through the Ashtanga Yoga sequences. Ethan will dissect each movement, bring clarity of mind and mindfulness to allow for confident, controlled, and effective transitions between specified positions. Learning to move with strength and grace allows the practice to flow as one uninterrupted ritual – effectively becoming a moving meditation. |
In this Agreement:
When we say | We mean: |
Activity | Any activity undertaken by you during an Event including any yoga training activity |
Agreement | This agreement (including the PURE online application and personal data form) between you and Pure International (HK) Limited for the provision of activities by PURE. |
Cardholder | A person who has entered into a separate cardholder agreement with PURE and has been issued with a physical PURE Card or who holds a virtual PURE Card. |
Event | Agreed yoga training activities in the form of a workshop delivered to you by PURE teachers or guest teachers, either in person or through an online platform. |
Existing Condition | A physical, mental, fitness, health, illness or medical condition/disability/injury (including asthma, diabetes, epilepsy, heart conditions, pregnancy, the taking of medication, skin condition, or existing injury) that you possess and that could be aggravated or increase your Risk of Injury by participating in the Event or any Activity. |
Equipment | Any equipment used during the Event. |
Fees | Any fees that you pay in respect of the Event |
Loss | Liabilities, costs, expenses, damages and losses (including direct, indirect or consequential losses, loss of profit, loss of reputation and all interest, penalties and legal costs (calculated on a full indemnity basis) and all other professional or investigation costs and expenses). |
Physical Activity | Any physical exercise or other physical activity whole participating in a Event including warm-up, strength training, running, agility drills, aerobic exercise, jumping, cardiovascular activities and flexibility training. |
Protected Persons | Our directors, officers, Representatives, volunteers, sponsors, service providers and independent contractors. |
PURE | Pure International (HK) Limited and any other company in the PURE Group (including but not limited to Pure Yoga Online Limited) that provides you with services and/or products relating to this Agreement. |
PURE Card | The physical PURE Card or virtual PURE Card issued by PURE (if applicable). |
Related Agreements | Any agreements that you enter into with PURE. |
Representatives | Our employees and agents (including PURE Trainers but excluding other providers of services or products even if these are provided/supplied). |
Risk of Injury | The risk of any type of injury (including minor injuries such as cuts, scrapes, muscle strains and torn ligaments and more serious injuries such as snapped ligaments, dislocated joints, broken bones, heart attack and concussion) disability (including permanent disability such as paralysis) and death. |
Rules | The rules, regulations, guidelines and etiquette for taking part in all types of training services provided by PURE (including the Event). |
Website | Our websites currently at www.pure-yoga.com and www.pure-fitness.com |
We, our and us | PURE |
You or you | You as a party to this Agreement and participant |
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
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