Book a tour
Workshop

The Secrets to Safe And Easy Backbends with Justin Wong

1 November 2025 | Langham Place - Mong Kok

SEE LOCATION, SCHEDULE & FEES
Register now
Make an enquiry
ABOUT

This event will be conducted in Cantonese, and all details are provided in Chinese only. Please visit the Chinese version of the website for more information.

 

Backbends can feel challenging, but with the right techniques and understanding, they can become safe, healthy, and enjoyable. Join our “Secrets to Safe and Easy Backbends” workshop and gain deeper insight into the why and how of backbend practice.

 

What’s Included?

• 1 Hour of Theory, Discover the basics, benefits, and principles behind backbends—key knowledge that will transform your practice.
• 2 Hours of Practice, Learn techniques to lengthen the spine consciously, maintain healthy spinal curvature, and create space between your vertebrae for a comfortable and safe backbend experience.

 

Why Join?

• Strengthen and improve spinal health.
• Overcome challenges in your current backbend practice.
• Understand backbend principles to protect your spine and enjoy your practice more.

Whether you’re a beginner or advanced practitioner, this workshop is designed to help you practice backbends safely, healthily, and happily.

Schedule

1 November 2025

9am – 12pm

 

Tuition

Full workshop (Total 3.0 hours)
Early-Bird Price: HK$ 950 (ends 10 October 2025)
Regular Price: HK$ 1,055

 

** Welcome PURE or non PURE member to join us **

Location, schedule & fees

Registration
The Secrets to Safe And Easy Backbends with Justin Wong - Full Workshop [WS3089]
Register
Early Bird
HK$950
Ends 1 Oct
Regular Price
HK$1,050
Coming soon
Your payment has been declined. Please try again or use another payment method.
Terms & conditions
LOCATION
Langham Place (Yoga)
Mongkok
Yoga
9/f, Langham Place Office Tower, 8 Argyle Street, Mong Kok, Kowloon
Justin Wong
Justin began his yoga journey at 13 in Malaysia, finding healing from childhood depression and enhancing his physical flexibility. Also trained as a contemporary dancer, his teaching style reflects influences from Tripsichore Yoga, Universal Yoga, and Dharma Yoga. Justin's classes emphasise conscious, consistent, and compassionate practice, offering detailed alignment instructions and deep relaxation techniques. His creative sequencing caters to all levels, aiming to advance, heal, and improve life through heightened body awareness.