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Symbio Runner™ Treadmill 101 workshop

PURE Fitness – ifc mall

9 Dec 2024

About

Experiencing the first Life Fitness Symbio Runner™ treadmill in Hong Kong at PURE Fitness ifc mall. This machine can enhance the indoor running experience from beginners to advanced runners.

 

Let our professional personal trainers teach you the function, how to use it and how to coordinate with your running plan.

 

Highlight 1: For advanced runners, its Adaptive Flex Deck® adjustable running board can help adapt to different road conditions.

Highlight 2: For advanced runners, the sensors under the treadmill allows running data collecting to improve the quality of training. In-depth data tracking and analysis: cadence, stride length, ground contact time, air time and left-right balance analysis

Highlight 3: For beginner runners, interactive terrain can make running more lively and interesting

 

Location PURE Fitness – ifc mall
Duration 15-20mins (booking via PURE360 app)
Coach Albert Ho
Schedule Every Monday & Thursday
18:00, 18:20, 18:40
ifc mall
Central
Yoga
Fitness
3/F, ifc mall, 8 Finance Street, Central, Hong Kong