Soundwill Plaza – Causeway Bay
26 Oct 2024
SEE LOCATION, SCHEDULE & FEESJoin our exclusive 8-hour immersion workshop, a transformative journey into the heart of yoga. Dive deep into the ancient practices of asana, pranayama, and pratyahara, guided by the wisdom of the Upanishads, Yoga Sutras, Hatha Yoga Pradipika, and Shiv Samhita.
11:00am – 1:00pm: Energy Awareness and ManipulationFeeling Our Energy (Aura): Begin with a guided session to tune into your subtle energy field, discovering the sensations of your aura. Energy Dynamics: Learn techniques to increase, decrease, and maintain your energy levels, empowering you to navigate through life’s challenges with ease. Thoughts and Energy Interplay: Dive into the dynamic relationship between your thoughts and energy. Experience how shifting your mindset can transform your energetic state, and vice versa. Pranayama for Balance and Control: Explore the science of pranayama, using breath to access your pranic field, achieving balance in the body and mastery over the mind. |
1:00pm – 3:00pm: The Science of Kumbhaka (Breath Holding)Understanding Kumbhaka: Delve into the ancient practice of breath holding, exploring its profound impact on both body and mind. Creating Kumbhaka: Engage in dynamic exercises designed to help you master the art of Kumbhaka, enhancing both your physical and mental resilience. Experiencing Kumbhaka: Feel firsthand the transformative effects of Kumbhaka on your physiological and psychological states. Conditioning, Self-Effort, and Grace: Explore the interplay between your conditioning, your efforts, and the grace that enhances your practice. Learn strategies to reduce conditioning, boost self-effort, and cultivate openness to grace. |
3:00pm – 5:00pm: The System of Hatha YogaIntegrating Asana, Kumbhaka, and Pratyahara: Discover the interconnectedness of hatha yoga techniques and how achieving mastery in asana paves the way for proficiency in pranayama and pratyahara. Path to Perfection: Gain insights into how perfection in asana leads to a seamless transition into advanced pranayama practices, ultimately culminating in the mastery of pratyahara. |
5:00pm – 7:00pm: Practical Application and IntegrationAsana, Pranayama, and Pratyahara Techniques: Participate in a comprehensive class that synthesizes these practices, offering a holistic approach to your yoga journey. Pranayama and Sense Management: Experience the effects of pranayama on managing and withdrawing the senses, enhancing your inner awareness and tranquility. Sound-Based Concentration with Aum: Conclude with a meditative session focusing on Aum, using sound as a tool for deep concentration and experiencing its profound meaning. |
Event Language
English
Refunds/Cancellations
• No refunds or credit will be given for cancellations starting 25 October 2024.
• Valid refunds are subject to a 10% processing fee that will be deducted from your refund.
• All applications for a refund (medical & emergency reasons) must be made within 3 days after the event finishes.
Special Offer from Nood food
5% off all nood food items for yoga event registrants on dates of the workshop.
In this Agreement:
When we say | We mean: |
Activity | Any activity undertaken by you during an Event including any yoga training activity |
Agreement | This agreement (including the PURE online application and personal data form) between you and Pure International (HK) Limited for the provision of activities by PURE. |
Cardholder | A person who has entered into a separate cardholder agreement with PURE and has been issued with a physical PURE Card or who holds a virtual PURE Card. |
Event | Agreed yoga training activities in the form of a workshop delivered to you by PURE teachers or guest teachers, either in person or through an online platform. |
Existing Condition | A physical, mental, fitness, health, illness or medical condition/disability/injury (including asthma, diabetes, epilepsy, heart conditions, pregnancy, the taking of medication, skin condition, or existing injury) that you possess and that could be aggravated or increase your Risk of Injury by participating in the Event or any Activity. |
Equipment | Any equipment used during the Event. |
Fees | Any fees that you pay in respect of the Event |
Loss | Liabilities, costs, expenses, damages and losses (including direct, indirect or consequential losses, loss of profit, loss of reputation and all interest, penalties and legal costs (calculated on a full indemnity basis) and all other professional or investigation costs and expenses). |
Physical Activity | Any physical exercise or other physical activity whole participating in a Event including warm-up, strength training, running, agility drills, aerobic exercise, jumping, cardiovascular activities and flexibility training. |
Protected Persons | Our directors, officers, Representatives, volunteers, sponsors, service providers and independent contractors. |
PURE | Pure International (HK) Limited and any other company in the PURE Group (including but not limited to Pure Yoga Online Limited) that provides you with services and/or products relating to this Agreement. |
PURE Card | The physical PURE Card or virtual PURE Card issued by PURE (if applicable). |
Related Agreements | Any agreements that you enter into with PURE. |
Representatives | Our employees and agents (including PURE Trainers but excluding other providers of services or products even if these are provided/supplied). |
Risk of Injury | The risk of any type of injury (including minor injuries such as cuts, scrapes, muscle strains and torn ligaments and more serious injuries such as snapped ligaments, dislocated joints, broken bones, heart attack and concussion) disability (including permanent disability such as paralysis) and death. |
Rules | The rules, regulations, guidelines and etiquette for taking part in all types of training services provided by PURE (including the Event). |
Website | Our websites currently at www.pure-yoga.com and www.pure-fitness.com |
We, our and us | PURE |
You or you | You as a party to this Agreement and participant |
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
Let us know how we can help you.
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Let us know how we can help you.
Form submitted. Our representative will contact you shortly.