The YAMUNA ® Body Rolling Foundations Certification Training Part 1: Posterior Body with Tami Tsang
19 - 28 June 2026 | Pacific Place - Admiralty
ABOUT
This training is the starting point for studying all Yamuna® modalities.
This newly revamped 5‑day certification program combines a strong experiential approach to learning anatomy with over 25 years of experience gained through teaching and training practitioners in Yamuna® Body Rolling.
The certification utilizes the AnatomyU® program to guide students through working each muscle to ensure it is fully activated. You will learn how to build muscles sequentially within each area of the body and understand the importance of each muscle in creating an integrated, functional structure.
Using your own body as the laboratory, this study process develops a deep understanding of human anatomy and structure. This knowledge makes you highly effective in helping others problem‑solve and self‑heal. By experiencing firsthand the logic and order of rebuilding the body, you gain tools that enhance whatever modality you are already practicing.
Program Purpose
The goal of this program is to learn how to reorganize the human structure so it functions at its true potential.
The combination of AnatomyU® and Yamuna® Body Rolling (YBR) prepares participants to teach all basic YBR lines in both group classes and private sessions. In most cases, basic YBR classes significantly improve alignment, range of motion, and structural issues.
For more complex cases, the strong anatomy foundation provided by AnatomyU® allows teachers to focus more precisely on muscles requiring additional attention. This integrated approach also enables instructors to offer more flexible class formats, including partial YBR classes with a specific muscular focus.
What You Will Learn
All core concepts unique to Yamuna® Body Rolling are presented on the first day. These include:
- Direct bone stimulation
- Weight bearing
- Traction
Unlike random ball rolling, Yamuna® work involves deep, intentional penetration using specially designed balls that support the body safely while providing resistance and feedback, allowing the body to respond intelligently.
All Yamuna® balls are used throughout the training:
- Silver
- Gold
- Pearl
- Black
Black balls are used during AnatomyU® for greater detail, while other balls are used for learning the full range of YBR routines. Participants will gain confidence in choosing the appropriate ball based on the routine and client level.
From Day 2 onward, the training includes:
- Daily practice teaching
- Hands‑on practice for routines covered the previous day
- Peer reviews to support teaching skill development
Case studies and modifications are discussed throughout the program to refine problem‑solving skills and individualized client care.
Who Is This Certification For
This training is suitable for:
- Practitioners trained in other modalities seeking stronger assessment and problem‑solving skills
- Pilates, Gyrotonic®, Yoga, Dance, Martial Arts, and Fitness instructors
- Physical Therapists, Occupational Therapists, Chiropractors, and Osteopaths
- Health and wellness coaches wanting to incorporate self‑help modalities
- Athletes focused on performance, injury prevention, and recovery
- Individuals seeking a career change who have personally benefited from Yamuna® modalities
Accreditation
This course is currently recognized by:
- NCBTMB
- Florida State Continuing Education
- NATA
- PMA
- Yoga Alliance
- College of Massage Therapists of British Columbia
Completing the Full Certification Program
- Part 2 must be completed within one year of finishing Part 1
- Part 2 dates: TBC
Final Exams (After Part 2)
- Open‑book written exam (Multiple Choice, True/False)
- Teaching practical (1 hour – class focus assigned at the time of the exam)
Exam Fees:
US$150 per individual practical, payable directly to the certifying instructor.
** Participants need to have their own tools or purchase them through Yamuna ® from PURE **
Syllabus
Part 1: Lower body (posterior and anterior) and back
This training begins with the YBR principles and practice, follow by the anatomy and routines focusing on:
- The Posterior Thigh: Hamstrings and External Rotators
- The Posterior Calf Muscles
- The Back and Spine
- The Anterior Thigh: Quadriceps Group
- The Anterior Calf: Tibia and Fibula
- The Inner Thigh: Adductors
Participants will also learn the hands-on on each routine.
Schedule
19, 20, 21, 27,28 June 2026
Pacific Place – Admiralty
- 10:00 am – 12:30pm Morning Session
- 12:30 pm – 1:30 pm Lunch Break
- 1:30 pm – 4:00 pm Afternoon Session
Tuition
Full Part 1 Training
Regular Price: HK$10,805 (Includes E-Training Manual only, not includes tools)
** Participants need to have their own tools or purchase them through Yamuna ® from PURE **
Yamuna Ball Pump: HK$170
Yamuna Black Balls (set of two): HK$285
Yamuna Pearl Ball: HK$195
Yamuna Silver Ball: HK$235
Yamuna Gold Ball: HK$225
** Welcome PURE or non PURE member to join us **
** Your spot is secured once your payment has been successfully completed. A booking confirmation will be sent to you on the next working day. **
Location, schedule & fees
Terms & Conditions
Events Agreement
Photos and videos may be taken, solely for PURE marketing purposes.
Event Language
English
Refunds/ Cancellations
• No refund or credit will be given for cancellations starting 19 May 2026.
• Valid refunds are subject to a 10% processing fee that will be deducted from your refund.
• All applications for a refund (medical & emergency reasons) must be made within 3 days after the event finishes.
Special Offer from nood food
5% off all nood food items for yoga event registrants on dates of the workshop.
In this Agreement:
| When we say | We mean: |
| Activity | Any activity undertaken by you during an Event including any yoga training activity |
| Agreement | This agreement (including the PURE online application and personal data form) between you and Pure International (HK) Limited for the provision of activities by PURE. |
| Cardholder | A person who has entered into a separate cardholder agreement with PURE and has been issued with a physical PURE Card or who holds a virtual PURE Card. |
| Event | Agreed yoga training activities in the form of a workshop delivered to you by PURE teachers or guest teachers, either in person or through an online platform. |
| Existing Condition | A physical, mental, fitness, health, illness or medical condition/disability/injury (including asthma, diabetes, epilepsy, heart conditions, pregnancy, the taking of medication, skin condition, or existing injury) that you possess and that could be aggravated or increase your Risk of Injury by participating in the Event or any Activity. |
| Equipment | Any equipment used during the Event. |
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| PURE | Pure International (HK) Limited and any other company in the PURE Group (including but not limited to Pure Yoga Online Limited) that provides you with services and/or products relating to this Agreement. |
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| We, our and us | PURE |
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Clauses
- Fees
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- Please refer to the description of the refund and cancellation policy of your selected Event on the website
- Your Physical Condition and Safety
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- participating in the agreed Event imposes various types/levels of physical and mental demands and Risk of Injury and you must disclose to us any Existing Condition that you are aware of.;
- PURE representatives are not trained and qualified medical professionals and you shall not rely on any physical assessment by PURE as professional medical advice, or to use such assessment by PURE as the basis of any injury or health claim against PURE arising from the Event;
- it is your ultimate responsibility to assess, and satisfy yourself, that you possess the fitness, skill and health levels adequate to safely undertake the Activities (including seeking professional medical assessment and advice yourself) and to use any Equipment;
- you shall not perform any Activity if, in so far as you are aware, you possess an Existing Condition that could be aggravated or that could increase your Risk of Injury by your participation in the Activity;
- You agree that our Representatives may refuse or discontinue your participation in the Event or Activity if they consider that an Existing Condition may be detrimental to your health or safety.
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- Effectiveness and/or Results of Training
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- individual results of training provided in the Event may vary depending on your own efforts and cooperation in and outside of the Event; and
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- Assumption of Risk
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- General Terms
- If you are not yet 18 years old but over 14 years of age, your parent or guardian must co-sign this Agreement agreeing to be responsible for you until you turn 18 including responsibility for the payment of your Fees.
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- This Agreement replaces and extinguishes all previous agreements between you and PURE, whether written or oral, relating to the Event. Where you have an existing Cardholder Agreement and/or other agreements with PURE these agreements shall still operate and in the event of any inconsistency relating to the Event this Agreement shall prevail).
- By signing this Agreement, you confirm that you have read, understood and agreed to all of its terms.
LOCATION
Tami found Yamuna® Body Rolling when she encountered issues with her health in 2015. Tami was amazed by how relaxed and free her mind and body was after rolling her body. She fell in love with the method and decided to learn from Yamuna Zake, founder of the method, to help herself and anyone who can benefit from it. Tami was a certified Yamuna® Body Rolling practitioner since 2017. Tami finds it very rewarding when her clients find connections with their bodies in a Yamuna® session.
Tami is a teachers’ trainer of Yamuna® body rolling. She is certified in Yamuna® body rolling, Pelvic floor work, Yamuna® Face ball, foot fitness using foot wakers, Yamuna® infused Pilates, YBR for Pregnancy and Twist & Scoliosis.
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