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Workshop

Understanding Asanas Workshop with Shiva Kumar

14 - 15 June 2025 | Peninsula Office Tower - Tsim Sha Tsui

ABOUT

This two-day yoga immersion is a great opportunity for any yoga practitioners to dive into the fundamentals of yoga postures and build a strong foundation for their practice.  By combining various aspects of yoga, participants can deepen their understanding of asanas, and create a more holistic practice.

 

Overview:

  • Develop a strong foundation in basic asanas
  • Detailed exploration of foundational poses
  • Full explanation of alignment of asanas
  • Integrating strength and flexibility
  • Enhance awareness of body and breath
  • Therapeutic approach to help foster both physical and mental health
  • Build confidence for more advanced yoga practices
  • Q & A session

Schedule

14 – 15 June 2025

Peninsula Office Tower – Tsim Sha Tsui

9 am – 5:30 pm ( 12:30 pm – 2 pm hour meal break ) – Fully sign-up, please visit the reception at our Peninsula Office Tower to join the standby list.

 

 

Tuition

Full Workshop (a total 14.0 hours)

Regular Price: HK$4,188

** Your spot is secured once your payment has  been successfully completed. A booking confirmation will be sent to you on the next working day. **

 

** Welcome PURE or non PURE member to join us **

Terms & conditions
LOCATION
Peninsula Office Tower
Tsim Sha Tsui
Yoga
14/f, The Peninsula Office Tower, 18 Middle Road, Tsim Sha Tsui, Kowloon
Shivakumar Madayya
Shiva, from Mysore, India, began practising yoga at age 6 and started teaching in 1996. He's taught across India, the Middle East, Europe, Latin America, North America, and Hong Kong since 2008. Known as a demanding instructor, he emphasises correct body alignment, breathing, and heightened self-awareness through longer hold times. Shiva is distinguished by his therapeutic approach to yoga, aiming to improve students' physical and mental health.