World Trade Centre – Causeway Bay
24 Oct 2024 - 26 Jan 2025
SEE LOCATION, SCHEDULE & FEESThe WildLotus 300-Hour Teacher Training Programme aims to transform all participants with 3 main goals:
The WildLotus 300-hour Teacher Training is a Professional Teacher Certification Programme. This programme offers a cohesive, multi-specialist approach to teacher training that blends the best of the yoga tradition from the east and the west. Our faculty are highly-trained, experienced, inspiring professionals with a profound understanding of the transformative power of Yoga.
The WildLotus 300-hour Teacher Training aims to deepen the direct experience of yoga for yoga teachers. Our programme emphasises students’ personal practice as the source of their teaching and includes a comprehensive study of the techniques and mechanics of the fundamental postures as well as the tools necessary to teach and inspire others. To deepen their education, students will also study functional anatomy and physiology; explore Yoga’s key philosophical teachings in a practical way; practice meditation and pranayama; engage in the practice of hands-on adjustments; study group management and strong leadership skills.
WildLotus’ methodology will be presented and explored during practice sessions, teaching sessions, student-to-student assessments, and discussions to create sincere understanding and authenticity for teaching. This includes the mastery of asana alignment and prop use learned from the Iyengar School, sequencing knowledge from the Vinyasa/Flow approach, and the transformative element of Hot Yoga. Essentially the Iyengar School provides us with the methodology of precise anatomical and physical alignments and instructions as well as the profound understanding and application of the Yoga Sutra of Patanjali. The vinyasa and hot practice methodologies incorporate heat and flow into a dynamic approach to class programmes that are common starting points for teachers and students alike.
PURE Yoga is a registered school with Yoga Alliance. Our teacher training programmes and teachers are internationally accredited, have exclusive recognition and qualify for the 200-hr & 300-hr Yoga Alliance Certification.
Yoga Alliance is an international governing board for yoga teachers and training programmes in the U.S. and globally. Graduates of our programme are automatically eligible to register as a RYT (Registered Yoga Teacher) with Yoga Alliance. Becoming a RYT means having a higher profile and gaining international recognition as a yoga teacher, attributes that many hiring studios look for.
We offer this training in an effort to grow our community of committed yoga practitioners, empowering those who demonstrate dedication to a personal practice, by sharing the knowledge, skills and tools we have learned so they too can start teaching yoga.
We intend to guide trainees towards a healthy self-confidence, while at the same time invoking in them a sense of humility and excitement, knowing that they are at the beginning of a long journey.
Students who are interested in participating should bear in mind that this will be a physically and emotionally demanding programme. It will require a strong commitment and personal sacrifice, as well as the support of the student’s primary support network. We emphasise that this programme may not be for everyone.
Interested students must:
• Have a deep desire to learn and personally explore the deeper dimensions of yoga
• Have graduated from a 200-hour teacher training with at least one year of teaching experience
• Be free of major injuries going into the programme
• Have a coachable attitude
• Be fully committed and understand that 100% full attendance is required
• Be willing to forgo most other personal or professional commitments for the duration of the programme
Upon completion, this training will qualify you to register with Yoga Alliance at the 500-hour level.
Preparation tasks will be sent upon confirmation of participation.
Module 1: OM and the yogic mind24-27 October & 31 October – 3 November |
A broad overview – Seeing the purpose of yoga with fresh eyes
Daily morning asana practice Daily morning pranayama practice Daily morning meditation practice
Introductions, programme outline, expectations, material overview, and group dynamic discussion Begin practice analysis Begin teaching analysis and outline path ahead Schedule for Module 1 progressive teaching Group Assessment 1 Personal practice log; personal teaching log; personal study group
Outline Module 1 study programme: Asana 1; Pranayama 1; Props 1 |
Module 1 overall lecture and study focus:
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Module 2: Yama & Niyama10-17 November 2024 |
Creating a path for personal growth
Daily morning asana practice Daily morning pranayama practice Daily morning meditation practice Expectations review and group dynamic discussion Practice analysis: Part 2 Begin teaching analysis and outline path ahead Schedule for module 2 progressive teaching Group Assessment 2 Practice log, teaching log, study log: Review 1 Outline Module 2 study programme: Asana 2; Pranayama 2; Props 2 |
Module 2 overall lecture and study focus:
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Module 3: Grace1-5 & 10-12 January 2025 |
Courage and Humility: Leadership combining transformative action with receptivity
Daily morning asana practice Daily morning pranayama practice Daily morning meditation practice Module 3 programme outline Review expectations and group dynamic discussion Practice analysis: Part 3 Teaching analysis, update teacher review Schedule for module 3 progressive teaching Group Assessment 3 Practice log, teaching log, study log: Review 2 Outline Module 3 study program: Asana 3; Pranayama 3; Props 3 |
Module 3 overall lecture and study focus:
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Module 4: Ganesh17-19 & 22-26 January 2025 |
Embodying responsibility with power in the Seat of the Teacher
Daily morning asana practice Daily morning pranayama practice Daily morning meditation practice Introductions, programme outline, expectations, material overview, and group dynamic discussion Begin practice analysis Begin teaching analysis and outline path ahead Schedule for Module 4 progressive teaching Group Assessment 4 Practice log, teaching log, study log: Review 3 Outline module 4 study programme: Asana 4; Pranayama 4; Props 4 |
Module 4 overall lecture and study focus:
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In this Agreement:
When we say | We mean: |
Activity | Any activity undertaken by you during an Event including any yoga training activity |
Agreement | This agreement (including the PURE online application and personal data form) between you and Pure International (HK) Limited for the provision of activities by PURE. |
Cardholder | A person who has entered into a separate cardholder agreement with PURE and has been issued with a physical PURE Card or who holds a virtual PURE Card. |
Event | Agreed yoga training activities in the form of a workshop delivered to you by PURE teachers or guest teachers, either in person or through an online platform. |
Existing Condition | A physical, mental, fitness, health, illness or medical condition/disability/injury (including asthma, diabetes, epilepsy, heart conditions, pregnancy, the taking of medication, skin condition, or existing injury) that you possess and that could be aggravated or increase your Risk of Injury by participating in the Event or any Activity. |
Equipment | Any equipment used during the Event. |
Fees | Any fees that you pay in respect of the Event |
Loss | Liabilities, costs, expenses, damages and losses (including direct, indirect or consequential losses, loss of profit, loss of reputation and all interest, penalties and legal costs (calculated on a full indemnity basis) and all other professional or investigation costs and expenses). |
Physical Activity | Any physical exercise or other physical activity whole participating in a Event including warm-up, strength training, running, agility drills, aerobic exercise, jumping, cardiovascular activities and flexibility training. |
Protected Persons | Our directors, officers, Representatives, volunteers, sponsors, service providers and independent contractors. |
PURE | Pure International (HK) Limited and any other company in the PURE Group (including but not limited to Pure Yoga Online Limited) that provides you with services and/or products relating to this Agreement. |
PURE Card | The physical PURE Card or virtual PURE Card issued by PURE (if applicable). |
Related Agreements | Any agreements that you enter into with PURE. |
Representatives | Our employees and agents (including PURE Trainers but excluding other providers of services or products even if these are provided/supplied). |
Risk of Injury | The risk of any type of injury (including minor injuries such as cuts, scrapes, muscle strains and torn ligaments and more serious injuries such as snapped ligaments, dislocated joints, broken bones, heart attack and concussion) disability (including permanent disability such as paralysis) and death. |
Rules | The rules, regulations, guidelines and etiquette for taking part in all types of training services provided by PURE (including the Event). |
Website | Our websites currently at www.pure-yoga.com and www.pure-fitness.com |
We, our and us | PURE |
You or you | You as a party to this Agreement and participant |
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
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