A non-vinyasa-based set sequence practised in a heated room focused on increasing the flexibility of the spine. 26 postures are practised in this sequence with no upper body weight bearing. This class includes asana and pranayama.
The heat adds to the physical effort required to do the postures and aids to condition the body. This class is suitable for students with physical endurance. No inversions are taught in this class. Room temperature: 37-40°C.
Hot 26
10:15 (1 hours.)
TT Ho. Peninsula Office Tower
Hot 26
11:00 (1 hours.)
Pag Kwong. Soundwill Plaza
Hot 26
12:00 (1 hours.)
Wai Wong. apm
Hot 26
14:00 (1 hours 30 minutes.)
Shirley Wong. Langham Place (Yoga)
Hot 26
15:00 (1 hours.)
Gwen Chan. Starstreet Precinct
Hot 26
16:00 (1 hours.)
Karen Ho. apm
Hot 26
16:15 (1 hours.)
Yan Yu. Asia Standard Tower
Hot 26
18:00 (1 hours.)
Vivian Cheng. Asia Standard Tower
Hot 26
07:15 (1 hours.)
Noy Petchwikai. Starstreet Precinct
Hot 26
12:15 (1 hours.)
Vivian Cheng. Asia Standard Tower
Hot 26
12:45 (1 hours.)
Gabrielle Tsang. World Trade Centre
Hot 26
15:15 (1 hours.)
Gabrielle Tsang. Soundwill Plaza
Hot 26
17:30 (1 hours.)
Fran Cheung. Starstreet Precinct
Hot 26
18:15 (1 hours.)
Joan Jolliffe. MOKO
Hot 26
19:00 (1 hours.)
Yan Yu. Asia Standard Tower
Hot 26
19:15 (1 hours 30 minutes.)
Claudine Chiarella. Pacific Place
Hot 26
19:30 (1 hours.)
Rosa Lee. Starstreet Precinct
Hot 26
19:30 (1 hours.)
Sibel Olcer. Langham Place (Yoga)
Hot 26
19:45 (1 hours.)
Wendy Ng. apm
Hot 26
07:30 (1 hours.)
Gabrielle Tsang. Starstreet Precinct
Hot 26
12:45 (1 hours.)
Michelle Kong. Pacific Place
Hot 26
14:15 (1 hours.)
Pag Kwong. Soundwill Plaza
Hot 26
19:00 (1 hours 30 minutes.)
Claudine Chiarella. Pacific Place
Hot 26
19:00 (1 hours.)
Noy Petchwikai. Lincoln House
Hot 26
19:45 (1 hours.)
Karen Ho. apm
Hot 26
19:45 (1 hours.)
Gwen Chan. Starstreet Precinct
Hot 26
12:15 (1 hours.)
Michelle Kong. apm
Hot 26
12:15 (1 hours.)
Noy Petchwikai. Asia Standard Tower
Hot 26
12:45 (1 hours.)
Rosa Lee. World Trade Centre
Hot 26
12:45 (1 hours.)
Fran Cheung. Starstreet Precinct
Hot 26
16:00 (1 hours.)
Rosa Lee. Soundwill Plaza
Hot 26
17:00 (1 hours.)
Michelle Kong. Langham Place (Yoga)
Hot 26
19:15 (1 hours.)
Fran Cheung. Starstreet Precinct
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
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