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Hot Detox Flow

Hot Detox Flow is a dynamic practice completed in a heated room which focuses on stimulating the digestive system with the purpose of aiding the detoxification of the body. Students will experience sequences of poses including twists, bends and stretches that massage the digestive organs. Some pranayama, chanting and meditation may be included.

Suitable for students with some Vinyasa experience looking to have a challenging and dynamic experience. No full inversions are included in these classes. Room temperature: 35-38°C.

Hot Detox Flow

A dynamic practice in a heated room focusing on stimulating the digestive system with the purpose of aiding the detoxification of the body. Students will experience sequences of poses including twists, bends and stretches that massage the digestive organs. Some pranayama, chanting and meditation may be included. Suitable for students with some Vinyasa experience looking to have a challenging and dynamic experience. No full inversions are included in these classes. Room temperature: 35-38 °C.

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Vivian Cheng

Hot Detox Flow

07:00 (1 hours.)

Vivian Cheng. Asia Standard Tower

Katherine Yeung

Hot Detox Flow

08:30 (1 hours.)

Katherine Yeung. Peninsula Office Tower

Winnie Cheung

Hot Detox Flow

17:00 (1 hours.)

Winnie Cheung. Asia Standard Tower

Prian Wong

Hot Detox Flow

11:00 (1 hours.)

Prian Wong. Peninsula Office Tower

Adriana Sie

Hot Detox Flow

12:45 (1 hours.)

Adriana Sie. Lincoln House

Gigi Lee

Hot Detox Flow

15:45 (1 hours.)

Gigi Lee. apm

Cinderella Yau

Hot Detox Flow

07:00 (1 hours.)

Cinderella Yau. Langham Place (Yoga)

Ming Zhu

Hot Detox Flow

12:30 (1 hours.)

Ming Zhu. Soundwill Plaza

James Gannaban

Hot Detox Flow

19:00 (1 hours.)

James Gannaban. Asia Standard Tower

Pinki Ghosh

Hot Detox Flow

19:30 (1 hours.)

Pinki Ghosh. Langham Place (Yoga)

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