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Hot Detox Flow

Hot Detox Flow is a dynamic practice completed in a heated room which focuses on stimulating the digestive system with the purpose of aiding the detoxification of the body. Students will experience sequences of poses including twists, bends and stretches that massage the digestive organs. Some pranayama, chanting and meditation may be included.

Suitable for students with some Vinyasa experience looking to have a challenging and dynamic experience. No full inversions are included in these classes. Room temperature: 35-38°C.

Hot Detox Flow

A dynamic practice in a heated room focusing on stimulating the digestive system with the purpose of aiding the detoxification of the body. Students will experience sequences of poses including twists, bends and stretches that massage the digestive organs. Some pranayama, chanting and meditation may be included. The heat adds to the physical effort required to do the postures and aids to condition the body. Suitable for students with some Vinyasa experience looking to have a challenging and dynamic experience. No full inversions are included in these classes. Room temperature: 35-38 °C.

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Marcel Erasmus

Hot Detox Flow

08:45 (1 hours.)

Marcel Erasmus. K11 MUSEA

Jeongseok Lee

Hot Detox Flow

08:45 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

Nitai Von Holdt

Hot Detox Flow

09:00 (1 hours.)

Nitai Von Holdt. Soundwill Plaza

Wai Wong

Hot Detox Flow

12:15 (1 hours.)

Wai Wong. apm

Sibel Olcer

Hot Detox Flow

16:30 (1 hours.)

Sibel Olcer. Langham Place (Yoga)

Lakhi Singh

Hot Detox Flow

18:45 (1 hours.)

Lakhi Singh. World Trade Centre

Priscilla van rooyen

Hot Detox Flow

19:00 (1 hours.)

Priscilla van rooyen. Asia Standard Tower

Katherine Yeung

Hot Detox Flow

08:30 (1 hours.)

Katherine Yeung. K11 MUSEA

Winnie Cheung

Hot Detox Flow

17:00 (1 hours.)

Winnie Cheung. Asia Standard Tower

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