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Hot Detox Flow

Hot Detox Flow is a dynamic practice completed in a heated room which focuses on stimulating the digestive system with the purpose of aiding the detoxification of the body. Students will experience sequences of poses including twists, bends and stretches that massage the digestive organs. Some pranayama, chanting and meditation may be included.

Suitable for students with some Vinyasa experience looking to have a challenging and dynamic experience. No full inversions are included in these classes. Room temperature: 35-38°C.

Hot Detox Flow

A dynamic practice in a heated room focusing on stimulating the digestive system with the purpose of aiding the detoxification of the body. Students will experience sequences of poses including twists, bends and stretches that massage the digestive organs. Some pranayama, chanting and meditation may be included. The heat adds to the physical effort required to do the postures and aids to condition the body. Suitable for students with some Vinyasa experience looking to have a challenging and dynamic experience. No full inversions are included in these classes. Room temperature: 35-38 °C.

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Cinderella Yau

Hot Detox Flow

08:45 (1 hours.)

Cinderella Yau. Langham Place (Yoga)

Nitai Von Holdt

Hot Detox Flow

09:00 (1 hours.)

Nitai Von Holdt. Soundwill Plaza

Wai Wong

Hot Detox Flow

12:15 (1 hours.)

Wai Wong. apm

Sibel Olcer

Hot Detox Flow

16:30 (1 hours.)

Sibel Olcer. Langham Place (Yoga)

Hari Om Eranki Srihari Baladitya

Hot Detox Flow

10:45 (1 hours.)

Hari Om Eranki Srihari Baladitya. Peninsula Office Tower

Ajay Mohan

Hot Detox Flow

19:00 (1 hours.)

Ajay Mohan. Asia Standard Tower

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