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Hot Detox Flow

Hot Detox Flow is a dynamic practice completed in a heated room which focuses on stimulating the digestive system with the purpose of aiding the detoxification of the body. Students will experience sequences of poses including twists, bends and stretches that massage the digestive organs. Some pranayama, chanting and meditation may be included.

Suitable for students with some Vinyasa experience looking to have a challenging and dynamic experience. No full inversions are included in these classes. Room temperature: 35-38°C.

Hot Detox Flow

A dynamic practice in a heated room focusing on stimulating the digestive system with the purpose of aiding the detoxification of the body. Students will experience sequences of poses including twists, bends and stretches that massage the digestive organs. Some pranayama, chanting and meditation may be included. The heat adds to the physical effort required to do the postures and aids to condition the body. Suitable for students with some Vinyasa experience looking to have a challenging and dynamic experience. No full inversions are included in these classes. Room temperature: 35-38 °C.

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Katherine Yeung

Hot Detox Flow

09:00 (1 hours.)

Katherine Yeung. Peninsula Office Tower

Gigi Lee

Hot Detox Flow

15:45 (1 hours.)

Gigi Lee. apm

Kimmy Chiu

Hot Detox Flow

11:15 (1 hours.)

Kimmy Chiu. Peninsula Office Tower

Ming Zhu

Hot Detox Flow

12:30 (1 hours.)

Ming Zhu. Soundwill Plaza

Ajay Mohan

Hot Detox Flow

15:30 (1 hours.)

Ajay Mohan. Asia Standard Tower

Prateek Arya Dagar

Hot Detox Flow

16:15 (1 hours.)

Prateek Arya Dagar. Lincoln House

No Classes Available..

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