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Hot Detox Flow
A dynamic practice in a heated room focusing on stimulating the digestive system with the purpose of aiding the detoxification of the body. Students will experience sequences of poses including twists, bends and stretches that massage the digestive organs. Some pranayama, chanting and meditation may be included. Suitable for students with some Vinyasa experience looking to have a challenging and dynamic experience. No full inversions are included in these classes. Room temperature: 35-38 °C.

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Cinderella Yau

Hot Detox Flow

08:45 (1 hours.)

Cinderella Yau. Langham Place (Yoga)

Nitai Von Holdt

Hot Detox Flow

09:00 (1 hours.)

Nitai Von Holdt. Soundwill Plaza

Myriam Tang

Hot Detox Flow

16:00 (1 hours.)

Myriam Tang. Peninsula Office Tower

Wai Wong

Hot Detox Flow

12:15 (1 hours.)

Wai Wong. apm

Sibel Olcer

Hot Detox Flow

16:30 (1 hours.)

Sibel Olcer. Langham Place (Yoga)

Vivian Cheng

Hot Detox Flow

10:30 (1 hours.)

Vivian Cheng. Peninsula Office Tower

Kimmy Chiu

Hot Detox Flow

19:00 (1 hours.)

Kimmy Chiu. Peninsula Office Tower

Vivian Cheng

Hot Detox Flow

19:00 (1 hours.)

Vivian Cheng. Asia Standard Tower

Winnie Cheung

Hot Detox Flow

17:00 (1 hours.)

Winnie Cheung. Asia Standard Tower

Natalie Ho

Hot Detox Flow

19:45 (1 hours.)

Natalie Ho. World Trade Centre