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Hot Detox Flow

Hot Detox Flow is a dynamic practice completed in a heated room which focuses on stimulating the digestive system with the purpose of aiding the detoxification of the body. Students will experience sequences of poses including twists, bends and stretches that massage the digestive organs. Some pranayama, chanting and meditation may be included.

Suitable for students with some Vinyasa experience looking to have a challenging and dynamic experience. No full inversions are included in these classes. Room temperature: 35-38°C.

Hot Detox Flow

A dynamic practice in a heated room focusing on stimulating the digestive system with the purpose of aiding the detoxification of the body. Students will experience sequences of poses including twists, bends and stretches that massage the digestive organs. Some pranayama, chanting and meditation may be included. The heat adds to the physical effort required to do the postures and aids to condition the body. Suitable for students with some Vinyasa experience looking to have a challenging and dynamic experience. No full inversions are included in these classes. Room temperature: 35-38 °C.

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James Gannaban

Hot Detox Flow

15:15 (1 hours.)

James Gannaban. Asia Standard Tower

Amarjit Kumar

Hot Detox Flow

08:45 (1 hours.)

Amarjit Kumar. K11 MUSEA

Jeongseok Lee

Hot Detox Flow

08:45 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

Elisa Tam

Hot Detox Flow

09:00 (1 hours.)

Elisa Tam. Soundwill Plaza

Ajay Mohan

Hot Detox Flow

18:00 (1 hours.)

Ajay Mohan. Asia Standard Tower

Wai Wong

Hot Detox Flow

12:15 (1 hours.)

Wai Wong. apm

Sibel Olcer

Hot Detox Flow

16:30 (1 hours.)

Sibel Olcer. Langham Place (Yoga)

Ajay Mohan

Hot Detox Flow

18:45 (1 hours.)

Ajay Mohan. World Trade Centre

Priscilla van rooyen

Hot Detox Flow

19:00 (1 hours.)

Priscilla van rooyen. Asia Standard Tower

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