Kundalini Tantra

This Specialised class follows the Tantric tradition of the classic Indian yogic systems as taught by the great masters of the Himalayas and the Yoganaath lineage. This tradition is focused on opening and energising the chakras (energy centres) to work with the dormant kundalini energy and elevate the mental, spiritual and physical practice to the next level. Students can expect regular Hatha Yoga poses combined with bandhas (locks) and kriyas (energising or cleansing techniques), which are used to achieve a specific result. Chanting and meditation are included as part of this practice. Suitable for students with some yoga experience who are eager to learn about the esoteric practices of the Shaktheya & Shaiva AGAMAS (secret doctrines in the Tantric tradition). Inversions such as shoulder stands and elbow stands will be included in this class with options for different levels of practitioners. Not suitable for students with spinal injuries, heart problems, and/or high/low blood pressure.

This Specialised class follows the Tantric tradition of the classic Indian yogic systems as taught by the great masters of the Himalayas and the Yoganaath lineage. This tradition is focused on opening and energising the chakras (energy centres) to work with the dormant kundalini energy and elevate the mental, spiritual and physical practice to the next level. Students can expect regular Hatha Yoga poses combined with bandhas (locks) and kriyas (energising or cleansing techniques). This class includes some advanced pranayama and Kriyas which are specifically focused on the energy centres of the astral body (chakras). Chanting and meditation are included as part of this practice. Suitable for practitioners who have attended a minimum of 4 Kundalini Tantra 1 classes and wish to extend their practice to the next level. Students can expand their horizons to dive deeper into the esoteric practices of the Shaktheya & Shaiva AGAMAS (secret doctrines in the Tantric tradition). Inversions such as shoulder stands and elbow stands will be included in this class with options for different levels of practitioners. Not suitable for students with spinal injuries, heart problems, and/or high/low blood pressure.