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CLASSES FOR ALL LEVELS
CLASSES FOR ALL LEVELS
Warm Hatha 1
A non-vinyasa based asana practice in a warm room focused on connecting the body and mind. Some asanas are held for longer periods of time with the purpose of building endurance. Some pranayama, chanting and meditation may be included. The warm temperature adds to the physical effort required to do the postures and aids to condition the body. This class is suitable for students with physical endurance and some yoga experience. No full inversions are included in these classes. Some preparations for inversions and Level 2 postures may be introduced, with options for Level 1 students to ease the transition from Level 1 to Level 2 classes. Room temperature: 32-35 °C.
Warm Hatha 2
A non-vinyasa based asana practice in a warm room focused on connecting the body and mind. Some asanas are held for longer periods of time with the purpose of building endurance. Some pranayama, chanting and meditation may be included. Suitable for intermediate yoga practitioners with a consistent practice in a warm room. This class builds on the necessary body stability acquired in Level 1 warm classes to take on more challenging asanas and sequences. Classes are taught with modifications to allow an easy transition from Level 1 to Level 2. Full inversions may be included in these classes except headstand (Sirsasana), shoulder-stand (Sarvangasana) and plow pose (Halasana). Room temperature: 32-35 °C.

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No Classes Available..

Myriam Tang

Warm Hatha 1

07:15 (1 hours.)

Myriam Tang. apm

Phoebe Ng

Warm Hatha 1

08:30 (1 hours.)

Phoebe Ng. Langham Place (Yoga)

Diptom Bose

Warm Hatha 1

12:30 (1 hours.)

Diptom Bose. Lincoln House

Mia Yu

Warm Hatha 1

12:45 (1 hours.)

Mia Yu. Peninsula Office Tower

Miranda Leung

Warm Hatha 1

15:30 (1 hours.)

Miranda Leung. World Trade Centre

Natalie Ho

Warm Hatha 1

18:45 (1 hours.)

Natalie Ho. World Trade Centre

Tin-Ming Lau

Warm Hatha 1

19:00 (1 hours.)

Tin-Ming Lau. Peninsula Office Tower

Jayna Staykov

Warm Hatha 1

09:30 (1 hours.)

Jayna Staykov. Pacific Place

Tin-Ming Lau

Warm Hatha 1

12:30 (1 hours.)

Tin-Ming Lau. Peninsula Office Tower

Jeongseok Lee

Warm Hatha 2

19:00 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

Justin Wong

Warm Hatha 1

19:15 (1 hours.)

Justin Wong. MOKO

Tin-Ming Lau

Warm Hatha 1

20:30 (1 hours.)

Tin-Ming Lau. Peninsula Office Tower

Esther Lam

Warm Hatha 1

07:00 (1 hours.)

Esther Lam. apm

Shalina Gong

Warm Hatha 1

07:00 (1 hours.)

Shalina Gong. Pacific Place

Mikey Ki

Warm Hatha 1

07:00 (1 hours.)

Mikey Ki. Lincoln House

Adriana Sie

Warm Hatha 1

12:45 (1 hours.)

Adriana Sie. Lincoln House

Jeongseok Lee

Warm Hatha 1

13:00 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

Gigi Lee

Warm Hatha 1

15:00 (1 hours.)

Gigi Lee. apm

Natalie Ho

Warm Hatha 1

19:30 (1 hours.)

Natalie Ho. World Trade Centre

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From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.

Learn more
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List Content
View all
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From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.

Learn more
noodfood

noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.

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