Experience our exclusive offers and premium deals
Free Pass
CLASSES FOR ALL LEVELS
CLASSES FOR ALL LEVELS
Warm Hatha 1
A non-vinyasa based asana practice in a warm room focused on connecting the body and mind. Some asanas are held for longer periods of time with the purpose of building endurance. Some pranayama, chanting and meditation may be included. The warm temperature adds to the physical effort required to do the postures and aids to condition the body. This class is suitable for students with physical endurance and some yoga experience. No full inversions are included in these classes. Some preparations for inversions and Level 2 postures may be introduced, with options for Level 1 students to ease the transition from Level 1 to Level 2 classes. Room temperature: 32-35 °C.
Warm Hatha 2
A non-vinyasa based asana practice in a warm room focused on connecting the body and mind. Some asanas are held for longer periods of time with the purpose of building endurance. Some pranayama, chanting and meditation may be included. Suitable for intermediate yoga practitioners with a consistent practice in a warm room. This class builds on the necessary body stability acquired in Level 1 warm classes to take on more challenging asanas and sequences. Classes are taught with modifications to allow an easy transition from Level 1 to Level 2. Full inversions may be included in these classes except headstand (Sirsasana), shoulder-stand (Sarvangasana) and plow pose (Halasana). Room temperature: 32-35 °C.

CLASSES TIMETABLE

Filter
  • Location
  • Teacher / Instructor
  • Class
Clear All
  • All
  • Yoga - apm
  • Yoga - Asia Standard Tower
  • Yoga - Langham Place
  • Yoga - Lincoln House
  • Yoga - MOKO
  • Yoga - Pacific Place
  • Yoga - Peninsula Office Tower
  • Yoga - Soundwill Plaza
  • Yoga - Starstreet Precinct
  • Yoga - World Trade Centre
Apply
Clear All
  • All
  • Amarjit Kumar
  • Arthur Chiu
  • Burley Chan
  • Diptom Bose
  • Eswar Khuntia
  • Gigi Lee
  • Hebe Tian
  • Jennifa Chan
  • Kamal Acharya
  • Kate To
  • Katherine Yeung
  • Margie Lau
  • Mia Yu
  • Ming Zhu
  • Miranda Leung
  • Myriam Tang
  • Otto Yeung
  • Phoebe Ng
  • Prabir Karmakar
  • Prian Wong
  • Priscilla van rooyen
  • Shalina Gong
  • Shalon Wan
  • Shivakumar Madayya
  • Tania Merkulova
  • Tin-Ming Lau
  • TT Ho
  • Ujjawal Sharma
  • Vicky Mishra
  • Wai Wong
  • Wendy Wyvill
Apply
Clear All
  • All
  • Warm Hatha 1
Apply
Burley Chan

Warm Hatha 1

13:45 (1 hours.)

Burley Chan. Pacific Place

Prian Wong

Warm Hatha 1

12:30 (1 hours.)

Prian Wong. Langham Place (Yoga)

Phoebe Ng

Warm Hatha 1

16:00 (1 hours.)

Phoebe Ng. Langham Place (Yoga)

Otto Yeung

Warm Hatha 1

16:30 (1 hours.)

Otto Yeung. Pacific Place

Margie Lau

Warm Hatha 1

17:30 (1 hours.)

Margie Lau. MOKO

Mia Yu

Warm Hatha 1

18:00 (1 hours.)

Mia Yu. Peninsula Office Tower

Myriam Tang

Warm Hatha 1

07:15 (1 hours.)

Myriam Tang. apm

Phoebe Ng

Warm Hatha 1

08:30 (1 hours.)

Phoebe Ng. Langham Place (Yoga)

Ming Zhu

Warm Hatha 1

12:30 (1 hours.)

Ming Zhu. Lincoln House

Miranda Leung

Warm Hatha 1

12:45 (1 hours.)

Miranda Leung. Peninsula Office Tower

Mia Yu

Warm Hatha 1

15:30 (1 hours.)

Mia Yu. World Trade Centre

Wai Wong

Warm Hatha 1

19:00 (1 hours.)

Wai Wong. Peninsula Office Tower

Shalina Gong

Warm Hatha 1

09:30 (1 hours.)

Shalina Gong. Pacific Place

Wendy Wyvill

Warm Hatha 1

11:00 (1 hours.)

Wendy Wyvill. Starstreet Precinct

Arthur Chiu

Warm Hatha 1

12:30 (1 hours.)

Arthur Chiu. Peninsula Office Tower

TT Ho

Warm Hatha 1

18:45 (1 hours.)

TT Ho. MOKO

Tin-Ming Lau

Warm Hatha 1

20:30 (1 hours.)

Tin-Ming Lau. Peninsula Office Tower