This non-vinyasa sequence focuses on spinal flexibility in a warm room, with 26 postures and no upper body weight bearing. Includes asana and pranayama. The warm temperature conditions the body adds to the physical effort required. Suitable for students with physical endurance, with no inversions taught. Room temperature: 32-35°C.
Warm & Relaxing Stretch
09:30 (1 hours.)
Justin Wong. Langham Place (Yoga)
Warm & Relaxing Stretch
10:45 (1 hours.)
Joan Jolliffe. MOKO
Warm & Relaxing Stretch
11:15 (1 hours.)
Mikey Ki. apm
Warm & Relaxing Stretch
13:00 (1 hours.)
Shalina Gong. Pacific Place
Warm & Relaxing Stretch
13:45 (1 hours.)
Edward Chow. Lincoln House
Warm & Relaxing Stretch
13:45 (1 hours.)
Miranda Leung. World Trade Centre
Warm & Relaxing Stretch
18:00 (1 hours.)
Joy Dio. Pacific Place
Warm & Relaxing Stretch
18:00 (1 hours.)
Ally Mackay. Soundwill Plaza
Warm & Relaxing Stretch
18:00 (1 hours.)
Gianpiero Bovi. Lincoln House
Warm & Relaxing Stretch
18:00 (1 hours.)
Anna Uvarova. Asia Standard Tower
Warm & Relaxing Stretch
08:30 (1 hours.)
Cinderella Yau. Langham Place (Yoga)
Warm & Relaxing Stretch
09:30 (1 hours.)
Natalie Ho. World Trade Centre
Warm & Relaxing Stretch
12:15 (1 hours.)
Natalie Sung. MOKO
Warm & Relaxing Stretch
14:00 (1 hours.)
Lizzie Zialcita. Starstreet Precinct
Warm & Relaxing Stretch
17:45 (1 hours.)
Kapil Rajiv. Soundwill Plaza
Warm & Relaxing Stretch
20:00 (1 hours.)
Magesh Sethu. Starstreet Precinct
Warm & Relaxing Stretch
20:15 (1 hours.)
James Gannaban. Asia Standard Tower
Warm & Relaxing Stretch
20:30 (1 hours.)
Jayna Staykov. Pacific Place
Warm & Relaxing Stretch
20:30 (1 hours.)
Samantha Tang. Soundwill Plaza
Warm & Relaxing Stretch
20:30 (1 hours.)
Prateek Arya Dagar. Lincoln House
Warm & Relaxing Stretch
20:45 (1 hours.)
Vinod Kumar. apm
Warm & Relaxing Stretch
09:00 (1 hours.)
Prabir Karmakar. Lincoln House
Warm & Relaxing Stretch
10:30 (1 hours.)
Gandhi Karuppiah. Soundwill Plaza
Warm & Relaxing Stretch
11:15 (1 hours.)
Nelson Ngan. Langham Place (Yoga)
Warm & Relaxing Stretch
11:30 (1 hours.)
Natalie Sung. MOKO
Warm & Relaxing Stretch
13:00 (1 hours.)
Dora Cheung. apm
Warm & Relaxing Stretch
16:00 (1 hours.)
Nelson Ngan. apm
Warm & Relaxing Stretch
17:30 (1 hours.)
Shalina Gong. Pacific Place
Warm & Relaxing Stretch
18:00 (1 hours.)
Dora Cheung. apm
Warm & Relaxing Stretch
18:00 (1 hours.)
Maurice Mettler. Soundwill Plaza
Warm & Relaxing Stretch
18:00 (1 hours.)
Justin Wong. Langham Place (Yoga)
Warm & Relaxing Stretch
18:00 (1 hours.)
Anita Cheng. Lincoln House
Warm & Relaxing Stretch
12:30 (1 hours.)
Oswald Li. World Trade Centre
Warm & Relaxing Stretch
13:00 (1 hours.)
Edward Chow. Lincoln House
Warm & Relaxing Stretch
16:30 (1 hours.)
Luigi Prato. Starstreet Precinct
Warm & Relaxing Stretch
16:45 (1 hours.)
Marcel Erasmus. World Trade Centre
Warm & Relaxing Stretch
17:30 (1 hours.)
Hebe Tian. Pacific Place
Warm & Relaxing Stretch
17:45 (1 hours.)
Kate To. apm
Warm & Relaxing Stretch
18:00 (1 hours.)
Prabir Karmakar. Lincoln House
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
Let us know how we can help you.
Form submitted. Our representative will contact you shortly.
Form submitted. We will Our representative will contact you shortly.
Let us know how we can help you.
Form submitted. Our representative will contact you shortly.