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Warm & Relaxing Stretch
A healing practice done in a mildly heated room. This class focuses on opening the body and soothing the mind through gentle poses and the use of props. Students will experience more seated and supine postures and some longer asana holds. Some pranayama, chanting and meditation may be included. Suitable for anyone looking to stretch their bodies with moderate physical effort.

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Oswald Li

Warm & Relaxing Stretch

12:30 (1 hours.)

Oswald Li. World Trade Centre

Edward Chow

Warm & Relaxing Stretch

13:00 (1 hours.)

Edward Chow. Lincoln House

Marcel Erasmus

Warm & Relaxing Stretch

16:45 (1 hours.)

Marcel Erasmus. World Trade Centre

Hebe Tian

Warm & Relaxing Stretch

17:30 (1 hours.)

Hebe Tian. Pacific Place

Kate To

Warm & Relaxing Stretch

17:45 (1 hours.)

Kate To. apm

Luigi Prato

Warm & Relaxing Stretch

17:45 (1 hours.)

Luigi Prato. Starstreet Precinct

Prabir Karmakar

Warm & Relaxing Stretch

18:00 (1 hours.)

Prabir Karmakar. Lincoln House

Pinki Ghosh

Warm & Relaxing Stretch

10:30 (1 hours.)

Pinki Ghosh. Langham Place (Yoga)

Vinod Kumar

Warm & Relaxing Stretch

11:00 (1 hours.)

Vinod Kumar. apm

Arun Mazumdar

Warm & Relaxing Stretch

14:00 (1 hours.)

Arun Mazumdar. Lincoln House

Katherine Yeung

Warm & Relaxing Stretch

14:15 (1 hours.)

Katherine Yeung. Peninsula Office Tower

Dileep Puliyolly

Warm & Relaxing Stretch

14:15 (1 hours.)

Dileep Puliyolly. Starstreet Precinct

Vinod Kumar

Warm & Relaxing Stretch

15:00 (1 hours.)

Vinod Kumar. apm

Bernadette Leung

Warm & Relaxing Stretch

15:30 (1 hours.)

Bernadette Leung. Langham Place (Yoga)

Hebe Tian

Warm & Relaxing Stretch

16:00 (1 hours.)

Hebe Tian. Pacific Place

Maurice Mettler

Warm & Relaxing Stretch

17:45 (1 hours.)

Maurice Mettler. Soundwill Plaza

Tin-Ming Lau

Warm & Relaxing Stretch

20:15 (1 hours.)

Tin-Ming Lau. Peninsula Office Tower

Nelson Ngan

Warm & Relaxing Stretch

20:45 (1 hours.)

Nelson Ngan. apm

Magesh Sethu

Warm & Relaxing Stretch

20:45 (1 hours.)

Magesh Sethu. Pacific Place

Shalon Wan

Warm & Relaxing Stretch

20:45 (1 hours.)

Shalon Wan. Langham Place (Yoga)

Edward Chow

Warm & Relaxing Stretch

21:00 (1 hours.)

Edward Chow. Lincoln House

Joan Jolliffe

Warm & Relaxing Stretch

21:00 (1 hours.)

Joan Jolliffe. MOKO

Heidi Poon

Warm & Relaxing Stretch

12:30 (1 hours.)

Heidi Poon. apm

Bernadette Leung

Warm & Relaxing Stretch

16:00 (1 hours.)

Bernadette Leung. Peninsula Office Tower

Serena Chan

Warm & Relaxing Stretch

18:00 (1 hours.)

Serena Chan. Langham Place (Yoga)

Prian Wong

Warm & Relaxing Stretch

19:30 (1 hours.)

Prian Wong. Peninsula Office Tower

Samantha Tang

Warm & Relaxing Stretch

19:45 (1 hours.)

Samantha Tang. Soundwill Plaza

Lakhi Singh

Warm & Relaxing Stretch

20:30 (1 hours.)

Lakhi Singh. Pacific Place

Vivian Chan

Warm & Relaxing Stretch

21:00 (1 hours.)

Vivian Chan. World Trade Centre