Anita Cheng

Years at PURE

Language

English Cantonese

Studios

Lincoln House

Don't die undeveloped.

Anita discovered yoga while working in a fast-paced marketing job in the entertainment industry, finding it an emotional healing tool that fostered a deep connection within herself and her surroundings. Influenced by profound teachers including Sharon Gannon, David Life, and Andrey Lappa, Anita's classes focus on intelligent teaching and fluid sequencing. Her intention is to create a space for students to discover their own potential, embodying the yogic values of consciousness, tranquillity, and spiritual insight.

Qualifications

2019

Himalayan Singing Bowl Therapy Workshop Levels I & II with Man-tung Tsang

2019

Radical & Radiance Teacher Training with Will Lau (100 hours)

2016

Universal Yoga (CET) Intensive Studies with Will Lau (25 hours)

2013

Universal Yoga Teacher Training with Andrey Lappa (200 hours)

2011

Jivamukti Yoga Teacher Training with Sharon Gannon and David Life (300 hours)

Classes Timetable

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YogaFlex: Healthy Hips

09:30 (1 hours.)

Anita Cheng. Lincoln House

Yin-Yang

11:00 (1 hours.)

Anita Cheng. Lincoln House

YogaFlex: Shoulder & Chest Opening

18:00 (1 hours.)

Anita Cheng. Lincoln House

Vinyasa 1

19:15 (1 hours.)

Anita Cheng. Lincoln House

Warm Vinyasa 1

12:45 (1 hours.)

Anita Cheng. Lincoln House

Hatha 1

14:30 (1 hours.)

Anita Cheng. Lincoln House

Yin-Yang

15:45 (1 hours.)

Anita Cheng. Lincoln House

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Take your yoga practice to the next level with a one-on-one or small group class. Deepen your practice and achieve your goals at your own pace.

Anita Cheng

Years at PURE

Language

Studios

Don't die undeveloped.

2019

2019

2016

2013

2011

Classes Timetable

Private Yoga One-on-One Guidance

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