Cinderella Yau started practising yoga in 2002 to avoid knee surgery. She completed the Teacher Training Programmes at PURE Yoga, Hong Kong and at Yoga Vidya Gurukul in India. Her teaching emphasises on the proper use of breath and alignment, with the attention of individual needs and abilities.
Yoga Lamba Teacher Training (25 hours)
Yoga Wall Training, Level One with Bryan Legere
Yin Yoga Anatomy : Yoga Alliance Teacher Training with Paul and Suzee Grilley (30 hours) Alignment and Energy in Asana with Peter Scott
5-day Acroyoga Immersion Training with Jason Nemer
Study in Birthing A Conscious World Pregnancy Yoga Teacher Training with Sara Avant Stover (25 hours)
Diploma in Yoga Therapy at Nashik, India
Preparing to Teach: A Hatha Yoga Teacher Training with Patrick Creelman (260 hours)