Finding joy in mindful movement and enhancing balance and wellness. 
Jessica found her way to Pilates in 2015, drawn by its emphasis on alignment, precision, and control. After experiencing a serious lower back injury that resulted in chronic sciatica, she became a certified instructor to support others on their path to rehabilitation and strength. With a patient and welcoming teaching style, Jessica guides her students to discover the transformative benefits of mindful movement and correct alignment, empowering them to enjoy healthier, pain-free lives.
2025
Reformer Pilates Lvl 1 Certification with STOTT PILATES
Anatomy Review CEC with STOTT PILATES
Interval Training on the Jumpboard or Cardio-Tramp® CEC with STOTT PILATES
Prenatal Pilates on the Reformer CEC with STOTT PILATES
Prenatal Pilates on the Mat CEC with STOTT PILATES
Anatomy Review CEC with STOTT PILATES
Interval Training on the Jumpboard or Cardio-Tramp® CEC with STOTT PILATES
Prenatal Pilates on the Reformer CEC with STOTT PILATES
Prenatal Pilates on the Mat CEC with STOTT PILATES
2024
Mat Pilates Certification with Polestar Pilates
Reformer Pilates Lvl 1 Course with STOTT Pilates
Reformer Pilates Lvl 1 Course with STOTT Pilates
2023
Mat Pilates Qualification Course with Polestar Pilates
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Reformer Jump-Board
14:30 (55 minutes.)
Jessica Yeung. Soundwill Plaza
Reformer Foundation
15:45 (55 minutes.)
Jessica Yeung. Soundwill Plaza
Dynamic Reformer
17:00 (55 minutes.)
Jessica Yeung. Soundwill Plaza
No Classes Available..
No Classes Available..
Take your yoga practice to the next level with a one-on-one or small group class. Deepen your practice and achieve your goals at your own pace.
