Be true to yourself. 
Kate started practising yoga in 2011 to manage her Lupus, which she has not had flare-ups from since. Yoga transformed her health, perspective, and inspired her to become a teacher in 2017. Guided by Samrat Dusgupta and sound healer Shervin Boloorian, Kate's classes respect individual body limitations, providing detailed instructions and encouraging mindful practice. Kate discovered the benefits of Reformer Pilates and blends the principals of Pilates into her yoga teaching. Besides teaching yoga, she is also a sound healer.
2025
Forrest Yoga Continuing Education Course by Ana T. Forrest & Jose Calarco (32 hours)
2024
Advanced Reformer Course, STOTT Pilates
2023
Certified Reformer Instructor Level 1, STOTT Pilates
Yin Yoga Teacher Training (AcuYin) with Jo Phee (60 hours)
Yin Yoga Teacher Training (AcuYin) with Jo Phee (60 hours)
2019
Level 2 Multi-Instruments Sound Healing Facilitator Training with Shervin Boloorian
2018
Level 1 Scared Sound Immersion with Shervin Boloorian & Joseph Pepe Danza
Pre-natal Yoga Teacher Training with Samantha Chan (30 hours)
Pre-natal Yoga Teacher Training with Samantha Chan (30 hours)
2017
Yoga Teacher Training with Samrat Dusgupta (200 hours)
Classes Timetable
- Location
- Teacher / Instructor
- Class
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Warm Stretch
17:15 (1 hours.)
Kate To. apm
Hot Essentials
19:00 (1 hours.)
Kate To. apm
No Classes Available..
Yoga for Office Workers
13:00 (1 hours.)
Kate To. apm
Hot Hatha 1
14:45 (1 hours.)
Kate To. apm
Take your yoga practice to the next level with a one-on-one or small group class. Deepen your practice and achieve your goals at your own pace.
