Kate started practising yoga in 2011 to manage her Lupus, which she has not had flare-ups from since. Yoga transformed her health, perspective, and inspired her to become a teacher in 2017. Guided by Samrat Dusgupta and sound healer Shervin Boloorian, Kate's classes respect individual body limitations, providing detailed instructions and encouraging mindful practice. Kate discovered the benefits of Reformer Pilates and blends the principals of Pilates into her yoga teaching. Besides teaching yoga, she is also a sound healer.
Vinyasa Yoga Training : Preventing + Managing Common Injuries workshop with Jason Crandell
16-hour Yoga Wheel Teacher Training with Windie Chan Level 2 Multi-Instruments Sound Healing Facilitator Training with Shervin Boloorian
30-hour Pre-natal Yoga Teacher Training with Samantha Chan Level 1 Sacred Sound Immersion with Shervin Boloorian and Joseph Pepe Danza
200-hour Yoga Teacher Training TRANSFORMATION The Spirit of Teaching with Samrat Dusgupta