Book a tour

Be true to yourself.

Kate started practising yoga in 2011 to manage her Lupus, which she has not had flare-ups from since. Yoga transformed her health, perspective, and inspired her to become a teacher in 2017. Guided by Samrat Dusgupta and sound healer Shervin Boloorian, Kate's classes respect individual body limitations, providing detailed instructions and encouraging mindful practice. Kate discovered the benefits of Reformer Pilates and blends the principals of Pilates into her yoga teaching. Besides teaching yoga, she is also a sound healer.

2022

Vinyasa Yoga Training : Preventing + Managing Common Injuries workshop with Jason Crandell

2019

16-hour Yoga Wheel Teacher Training with Windie Chan
Level 2 Multi-Instruments Sound Healing Facilitator Training with Shervin Boloorian

2018

30-hour Pre-natal Yoga Teacher Training with Samantha Chan
Level 1 Sacred Sound Immersion with Shervin Boloorian and Joseph Pepe Danza

2017

200-hour Yoga Teacher Training TRANSFORMATION The Spirit of Teaching with Samrat Dusgupta

Upcoming Classes

Filter
  • Location
  • Teacher / Instructor
  • Class
Clear All
  • All
  • Yoga - apm
  • Yoga - Peninsula Office Tower
Apply
Clear All
  • All
  • Kate To
Apply
Clear All
  • All
  • Beginners' Special - Essentials of Seated Poses
  • Hatha 1
  • Healing Through Sound Bath
  • Hot 26
  • Hot 37
  • Reformer Beginner
  • Reformer Signature Flow
  • Warm & Relaxing Stretch
  • Warm Hatha 1
  • Yin
  • Yoga for Office Workers
  • Yoga Power Nap
  • Yoga Sculpt
  • Yoga Therapy
  • YogaFlex: Healthy Hips
Apply

No Classes Available..

Kate To

Reformer Signature Flow

10:00 (1 hours.)

Kate To. Tsim Sha Tsui

Kate To

Reformer Signature Flow

11:15 (1 hours.)

Kate To. Tsim Sha Tsui

Kate To

Reformer Beginner

12:30 (1 hours.)

Kate To. Tsim Sha Tsui

Kate To

Yoga Sculpt

15:00 (1 hours.)

Kate To. Kwun Tong

Kate To

Beginners' Special - Essentials of Seated Poses

16:15 (1 hours.)

Kate To. Kwun Tong

Kate To

Warm & Relaxing Stretch

17:45 (1 hours.)

Kate To. Kwun Tong

Kate To

YogaFlex: Healthy Hips

16:00 (1 hours.)

Kate To. Kwun Tong

Kate To

Yoga Therapy

17:30 (1 hours.)

Kate To. Kwun Tong

Kate To

Hatha 1

18:45 (1 hours.)

Kate To. Kwun Tong

No Classes Available..

Private Yoga
Private Yoga

Take your yoga practice to the next level with a one-on-one or small group class. Deepen your practice and achieve your goals at your own pace.

Find out more

ACTIVATE A PURE360 LIFESTYLE

Click to explore more
PURE Fitness

Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.

Learn more
PURE Yoga

From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.

Learn more
PURE Pilates
List Content
View all
PURE Online

From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.

Learn more
noodfood

noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.

Learn more
PURE Fitness

Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.

Learn more
PURE Yoga

From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.

Learn more
PURE Pilates
List Content
View all
PURE Online

From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.

Learn more
noodfood

noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.

Learn more
PURE Fitness

Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.

Learn more
PURE Yoga

From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.

Learn more
PURE Pilates
List Content
View all
PURE Online

From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.

Learn more
noodfood

noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.

Learn more
PURE Fitness

Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.

Learn more
PURE Yoga

From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.

Learn more
PURE Pilates
List Content
View all
PURE Online

From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.

Learn more
noodfood

noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.

Learn more