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Be true to yourself.

Kate started practising yoga in 2011 to manage her Lupus, which she has not had flare-ups from since. Yoga transformed her health, perspective, and inspired her to become a teacher in 2017. Guided by Samrat Dusgupta and sound healer Shervin Boloorian, Kate's classes respect individual body limitations, providing detailed instructions and encouraging mindful practice. Kate discovered the benefits of Reformer Pilates and blends the principals of Pilates into her yoga teaching. Besides teaching yoga, she is also a sound healer.

2022

Vinyasa Yoga Training : Preventing + Managing Common Injuries workshop with Jason Crandell

2019

16-hour Yoga Wheel Teacher Training with Windie Chan
Level 2 Multi-Instruments Sound Healing Facilitator Training with Shervin Boloorian

2018

30-hour Pre-natal Yoga Teacher Training with Samantha Chan
Level 1 Sacred Sound Immersion with Shervin Boloorian and Joseph Pepe Danza

2017

200-hour Yoga Teacher Training TRANSFORMATION The Spirit of Teaching with Samrat Dusgupta
Private Yoga
Private Yoga

Take your yoga practice to the next level with a one-on-one or small group class. Deepen your practice and achieve your goals at your own pace.

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