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Lily's yoga journey began in 2007, when she first discovered the calming power of meditation as a secondary school student. Having committed to a regular practice since 2017 and completing her teacher training in 2021, she now specialises in a style that blends physical energy with mindfulness. Her vibrant classes are designed to help students carry a sense of ease and balance beyond the mat and into their daily lives.

2025

Vinyasa Mixed Yoga Teacher Training with Edward Chow (200 hours)
The Art of Hands-On Adjustments with Edward Chow (30 hours)
AASFP Advanced Personal Fitness Trainer

2024

Sequencing, Cueing, Adjusting & Demonstrating with Sean Robinson (25 hours)

2022

Animal Flow Level 1 Certified Instructor
Himalayan Singing Bowls Level 1 with Tsang Man Tung

2021

Mindfulness-Based Stress Reduction (MBSR) 8-Week Course with Dr. Connie Ho
Yoga Teacher Training with International Yoga Academy (200 hours)

Classes Timetable

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Lily Lam

660: MOOV

19:15 (45 minutes.)

Lily Lam. K11 MUSEA

Lily Lam

660: BLISS

20:15 (45 minutes.)

Lily Lam. K11 MUSEA

No Classes Available..

Lily Lam

660: MOOV

16:00 (45 minutes.)

Lily Lam. Starstreet Precinct

Lily Lam

660: BLISS

17:00 (45 minutes.)

Lily Lam. Starstreet Precinct

Lily Lam

660: BLISS

14:00 (45 minutes.)

Lily Lam. Starstreet Precinct

Lily Lam

660: MOOV

15:00 (45 minutes.)

Lily Lam. Starstreet Precinct

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