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Melissa's journey into yoga began with a life-changing trip to Bali in 2012, which led her to Ashtanga Yoga. Despite initially pursuing architecture, Melissa found her passion in yoga. Guided by mentors Dylan Bernstein and Clayton Horton, she went on to study with R. Sharath Jois in Mysore, India and transitioned to a career in teaching yoga. Her classes emphasise intelligence in breath and movement. It brings her great joy when students leave the class feeling lighter, calmer, and warmer at heart.

2023

Tibetan Singing Bowl Training with Tsering Ngodup (26 hours)
Pranayama & Classical Philosophy Advanced Teacher Training with Dr. Paul Dallaghan (100 hours)

2018

Authorization Level 1 to teach Ashtanga Yoga Primary series from KPJAYI

2017

Pre- and Post-Natal TT with Samantha Chan (30 hours)

2015

Diving into Yoga Traditions: Yoga Training with Dylan Bernstein (200 hours)

Classes Timetable

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  • Yoga - Langham Place
  • Yoga - Starstreet Precinct
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  • Melissa Lau
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  • 660: BLISS
  • Ashtanga 2 - Half Primary
  • Ashtanga Mysore
  • Hatha 1
  • YogaFlex: Blissful Stretch
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No Classes Available..

Melissa Lau

Ashtanga Mysore

08:30 (2 hours.)

Melissa Lau. Langham Place (Yoga)

Melissa Lau

660: BLISS

11:45 (45 minutes.)

Melissa Lau. Starstreet Precinct

Melissa Lau

660: BLISS

11:15 (45 minutes.)

Melissa Lau. Starstreet Precinct

No Classes Available..

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