Embrace the present. Find bliss with yoga. Cultivate a healthy lifestyle. 
Michelle embarked on her yoga journey initially driven by a desire to alleviate chronic neck pain. Through her practice of Hot 26, she discovered a profound sense of strength and discipline, reveling in how the structured sequence and the enveloping heat challenged both her mind and body. This powerful practice has become a foundational element of her teaching philosophy.
2025 – Teaching Pranayama and Breathwork with Jason Crandell (10 hours)
2025 – Yamuna® Y Basics Training Program
2025 – Yin with Pain Relief with Connie Yan (30 hours)
2025 – Wheel Yoga Teacher Training with Toby Siu (16 hours)
2024 – 200-hour Hot 26 Teacher Training with Almen Wong
2024 – Tibetan Singing Bowl Fundamental and Advanced Level with Tsering Ngodup
2025 – Yamuna® Y Basics Training Program
2025 – Yin with Pain Relief with Connie Yan (30 hours)
2025 – Wheel Yoga Teacher Training with Toby Siu (16 hours)
2024 – 200-hour Hot 26 Teacher Training with Almen Wong
2024 – Tibetan Singing Bowl Fundamental and Advanced Level with Tsering Ngodup
Classes Timetable
- Location
- Teacher / Instructor
- Class
Clear All
Clear All
Clear All
Hot 26 Inspired
12:45 (1 hours.)
Michelle Kong. Langham Place (Yoga)
Yoga Wheel Stretch
14:15 (1 hours.)
Michelle Kong. Langham Place (Yoga)
Warm Stretch
15:30 (1 hours.)
Michelle Kong. Langham Place (Yoga)
Yamuna® Y-Basics: Lower Body
17:00 (1 hours.)
Michelle Kong. Langham Place (Yoga)
No Classes Available..
No Classes Available..
No Classes Available..
Take your yoga practice to the next level with a one-on-one or small group class. Deepen your practice and achieve your goals at your own pace.
