Oswald Li

Years at PURE

Language

English Cantonese

Studios

World Trade Centre

Rooted in tradition, grow through practice, embrace the spiritual journey.

Oswald began practising Hatha Yoga in 2012 to alleviate corporate job stress and has since explored Vinyasa, Yin, and Aerial Yoga, settling on Ashtanga as his focus. He has studied with renowned teachers like David Swenson and R.Sharath Jois. Oswald's gentle, grounding teaching style emphasises a solid foundation and understanding of asanas and yoga philosophy, which reflects his belief that yoga as a physical and spiritual practice.

Qualifications

2023

20-hour Yoga Wall Rope Teacher Training level 1 with Anjan Kundu

2021

Anatomy Train in Motion

2019

Ashtanga Yoga Authorisation Level 2 – Sharath Yoga Centre

2017

Ayurvedic Yoga Massage Levels 1-4 Certified Therapist with Ananta Sylvain Girard

2016

Diving Into Yoga Traditions, 200-hour In-depth Yoga Training with Dylan Bernstein

Classes Timetable

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Yin Yoga with Himalayan Singing Bowls

09:30 (1 hours.)

Oswald Li. World Trade Centre

YogaFlex: Healthy Hips

11:00 (1 hours.)

Oswald Li. World Trade Centre

Ashtanga 1

07:00 (1 hours.)

Oswald Li. World Trade Centre

Hatha 1

08:30 (1 hours.)

Oswald Li. World Trade Centre

No Classes Available..

Ashtanga 1

07:00 (1 hours.)

Oswald Li. World Trade Centre

Hatha 1

08:30 (1 hours.)

Oswald Li. World Trade Centre

Take your yoga practice to the next level with a one-on-one or small group class. Deepen your practice and achieve your goals at your own pace.

Oswald Li

Years at PURE

Language

Studios

Rooted in tradition, grow through practice, embrace the spiritual journey.

2023

2021

2019

2017

2016

Classes Timetable

Private Yoga One-on-One Guidance

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