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    Quote open Lifelong learner, committed to continual growth through practice. Quote close

    Originally from Seoul, Korea, Sinae was a yoga instructor before turning her focus to Pilates after becoming more aware of physical imbalances in her 40s. Following comprehensive training in Mat and Reformer Pilates in 2024, she developed a deeper understanding of body awareness and efficient movement, and continues to refine her practice through ongoing professional development. She is passionate about helping others improve movement quality, restore balance, and enhance overall well-being.

    2025

    Certified Reformer Pilates Instructor, Polestar Pilates
    Certified Mat Pilates Instructor, Polestar Pilates
    Certified Reformer Pilates Instructor, PURE International

    2020

    Certified Barre Instructor, Barre Certification

    2019

    NASM Certified Personal Trainer

    2015

    The Foundation Yoga Teacher Training with Patrick Creelman (200 hours)

    Classes Timetable

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    • Yoga - Asia Standard Tower
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    • Dynamic Reformer
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    Sinae Yu

    Reformer for Better Posture

    17:15 (55 minutes.)

    Sinae Yu. Asia Standard Tower

    Sinae Yu

    Reformer Foundation

    18:30 (55 minutes.)

    Sinae Yu. Asia Standard Tower

    Sinae Yu

    Dynamic Reformer

    19:30 (55 minutes.)

    Sinae Yu. Asia Standard Tower

    Sinae Yu

    Reformer Foundation

    12:30 (55 minutes.)

    Sinae Yu. Soundwill Plaza

    Sinae Yu

    Dynamic Reformer

    13:30 (55 minutes.)

    Sinae Yu. Soundwill Plaza

    Sinae Yu

    Dynamic Reformer

    18:30 (55 minutes.)

    Sinae Yu. Starstreet Precinct

    Sinae Yu

    Flex Reformer

    19:30 (55 minutes.)

    Sinae Yu. Starstreet Precinct

    No Classes Available..

    Sinae Yu

    Reformer Foundation

    12:30 (55 minutes.)

    Sinae Yu. Lincoln House

    Sinae Yu

    Dynamic Reformer

    14:00 (55 minutes.)

    Sinae Yu. Lincoln House

    Sinae Yu

    Flex Reformer

    15:30 (55 minutes.)

    Sinae Yu. Lincoln House

    Sinae Yu

    Dynamic Reformer

    16:45 (55 minutes.)

    Sinae Yu. Lincoln House

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